Calories In Chipotle Burrito Bowl
Chipotle Mexican Grill is known for its customizable burritos, bowls, tacos, and salads. But for people who are watching their calorie intake, it can be difficult to determine the calorie count of their meals at Chipotle. In this article, we will discuss the calories in a Chipotle burrito bowl and all the factors that affect its calorie count.
What is a Chipotle Burrito Bowl?
A Chipotle burrito bowl is a popular menu item at Chipotle Mexican Grill. It consists of a bed of cilantro-lime rice, black beans, your choice of meat (chicken, steak, or carnitas), salsa, cheese, and guacamole. The ingredients are arranged in a bowl instead of a tortilla wrap. It is a popular option for people who are on a low-carb or gluten-free diet.
Calories in a Chipotle Burrito Bowl
The calorie count of a Chipotle burrito bowl depends on several factors such as the type of meat, type of rice, and toppings. Here is a breakdown of the calorie count of the main components of a Chipotle burrito bowl:
- Cilantro-Lime Rice (210 calories)
- Black Beans (120 calories)
- Chicken (180 calories)
- Steak (190 calories)
- Carnitas (210 calories)
- Fajita Vegetables (20 calories)
- Salsa (varies by type)
- Cheese (100 calories)
- Guacamole (170 calories)
A typical Chipotle burrito bowl with rice, black beans, chicken, salsa, cheese, and guacamole would have a total of about 730 calories. However, if you opt for other types of meat or add extra toppings, the calorie count can go up significantly.
Tips for Reducing the Calorie Count of Your Burrito Bowl
If you are trying to watch your calorie intake, there are several ways to reduce the calorie count of your Chipotle burrito bowl:
- Choose a smaller portion size
- Skip the rice or beans
- Opt for a salad instead of a burrito bowl
- Choose a lean protein such as chicken or steak instead of carnitas
- Skip the cheese or guacamole
- Stick to salsa as your only topping
By making these small changes to your burrito bowl, you can significantly reduce the calorie count while still enjoying the flavors of Chipotle.
Conclusion
Chipotle burrito bowls are a delicious and convenient option for people who are on-the-go. However, it is important to be mindful of the calorie count of your meal, especially if you are trying to watch your weight. By understanding the calorie count of the main components of a burrito bowl and making small changes to your order, you can still enjoy the flavors of Chipotle without consuming too many calories.
