Calories Taco Bell Grilled Cheese Burrito
If you're a fan of Taco Bell, you may have heard of their newest creation - the Grilled Cheese Burrito. This burrito is a delicious blend of seasoned beef, rice, red strips, cheese, and various sauces - all wrapped up in a grilled cheese. But how healthy is it, and how many calories does it contain? Let's take a closer look.
What's in a Taco Bell Grilled Cheese Burrito?
The Grilled Cheese Burrito consists of several ingredients that are commonly found in Mexican cuisine. These include seasoned beef, rice, red strips, nacho cheese sauce, chipotle sauce, sour cream, and a three-cheese blend. All these ingredients are wrapped up in a grilled cheese.
According to Taco Bell's website, the Grilled Cheese Burrito contains 710 calories, 36 grams of fat, 15 grams of saturated fat, 78 grams of carbohydrates, 7 grams of sugar, 20 grams of protein, and 1,770 milligrams of sodium.
As you can see, this burrito is not exactly a healthy option. The high calorie and fat content alone can make it quite difficult to fit into a balanced diet. However, if you're a fan of Taco Bell and find yourself craving this burrito, there are a few ways to make it slightly healthier.
How to Make a Taco Bell Grilled Cheese Burrito Healthier
If you're looking to reduce the calorie and fat content of this burrito, there are a few things you can do. First, you can ask for the burrito to be made with grilled chicken instead of beef. This will significantly reduce the fat content of the burrito.
Next, you can ask for the burrito to be made 'Fresco Style'. This means that all high-calorie toppings, such as sour cream and cheese, will be substituted for fresh pico de gallo. This will reduce the calorie and fat content of the burrito even further.
Finally, you can choose to eat only half of the burrito and save the other half for later. This will help you reduce your overall calorie intake and make the burrito last longer.
Conclusion
The Taco Bell Grilled Cheese Burrito is a delicious but high-calorie fast food option. If you're looking to include it in your diet, it's important to do so in moderation and consider making some healthier modifications.