Miguel's Jr Shredded Beef Burrito Calories
Are you a fan of Mexican food, particularly burritos? If yes, then you know that Miguel's Jr is one of the best places to enjoy delicious burritos. The food chain, which originated in Corona, California, offers a wide variety of burritos, including the famous Shredded Beef Burrito.
If you're watching your weight or monitoring your caloric intake, you may be wondering how many calories are in Miguel's Jr Shredded Beef Burrito. In this article, we'll provide you with all the information you need to know about Miguel's Jr Shredded Beef Burrito calories.
What is Miguel's Jr Shredded Beef Burrito?
To start with, let's define what Miguel's Jr Shredded Beef Burrito is. This delicious burrito is made of a large flour tortilla filled with seasoned shredded beef, beans, and cheese. It's then covered in mild red sauce and served with rice and beans on the side.
It’s a popular menu item at Miguel’s Jr and is often ordered by burrito lovers who are looking for a satisfying and delicious meal. However, if you're concerned about your calorie intake, you might want to learn about the calorie content of this burrito.
How Many Calories are in Miguel's Jr Shredded Beef Burrito?
The calorie content of Miguel's Jr Shredded Beef Burrito depends on the size of the burrito you order. The standard version of this burrito contains about 600-700 calories.
However, you can modify the burrito to suit your dietary needs. For example, you can ask for a smaller burrito or request no cheese, sour cream, or rice to lower the calorie content.
What are the Nutritional Benefits of Miguel's Jr Shredded Beef Burrito?
Although Miguel's Jr Shredded Beef Burrito contains a high amount of calories, it also has some nutritional benefits. For instance, the shredded beef is a good source of protein, which helps with muscle growth and repair. It also contains iron, which is essential for transporting oxygen in the blood.
The beans in the burrito provide fiber, which can help improve digestion and lower cholesterol levels. The mild red sauce used in the burrito contains tomatoes, which are rich in antioxidants and vitamin C.
How to Make Miguel's Jr Shredded Beef Burrito Healthier?
If you want to enjoy Miguel's Jr Shredded Beef Burrito without compromising your health, you can take the following steps:
- Request a smaller burrito to reduce the calorie content.
- Ask for no cheese, sour cream, or rice to lower the calorie content.
- Choose a side salad instead of rice and beans.
- Choose grilled chicken or vegetables instead of shredded beef.
- Choose a tomato-based sauce instead of sour cream or cheese-based sauce.
Conclusion
Miguel's Jr Shredded Beef Burrito is a delicious and satisfying meal that you can enjoy once in a while. However, if you're concerned about your calorie intake, you should be aware of the calorie content of this burrito and take steps to make it healthier. By choosing smaller portions or modifying the ingredients, you can still enjoy Mexican food without compromising your health.
