Keto Burrito El Pollo Loco Nutrition Facts
If you've been looking for a healthy and satisfying meal option, you might want to try the Keto Burrito from El Pollo Loco. This famous food chain offers a low-carb and high-fat burrito that's perfect for people following the ketogenic diet. In this article, we will discuss everything you need to know about the Keto Burrito El Pollo Loco Nutrition Facts.
What is the Keto Diet?
The ketogenic diet, or keto diet for short, is a low-carb and high-fat diet that has been proven to help people lose weight, improve blood sugar levels, and reduce the risk of various diseases. The keto diet involves reducing your carbohydrate intake and increasing your fat intake, which forces your body to burn fat for energy instead of carbohydrates.
What is the Keto Burrito from El Pollo Loco?
The Keto Burrito from El Pollo Loco is a delicious and nutritious meal option for people following the keto diet. It's made with high-quality ingredients such as seasoned chicken breast, avocado, sour cream, and cotija cheese. The burrito comes wrapped in a lettuce leaf instead of a tortilla, which reduces the carbohydrate content significantly.
Keto Burrito El Pollo Loco Nutrition Facts
Here are the complete nutrition facts of Keto Burrito from El Pollo Loco:
- Calories: 590
- Total Fat: 40g
- Saturated Fat: 12g
- Trans Fat: 0g
- Cholesterol: 135mg
- Sodium: 930mg
- Total Carbohydrates: 9g
- Dietary Fiber: 5g
- Sugars: 2g
- Protein: 48g
What are the Health Benefits of the Keto Burrito?
The Keto Burrito from El Pollo Loco is not only delicious but also packed with essential nutrients that are beneficial for your health. Here are some of the health benefits of this keto-friendly meal:
- Low in carbohydrates: The Keto Burrito contains only 9 grams of total carbohydrates, which is significantly lower than traditional burritos made with flour tortillas.
- High in protein: The burrito provides 48 grams of protein, which is essential for building and maintaining lean muscle mass.
- Rich in healthy fats: The avocado and cheese in the burrito provide healthy fats that are essential for brain function and overall health.
- Gluten-free: The Keto Burrito is gluten-free, which makes it suitable for people with gluten intolerance or celiac disease.
Conclusion
If you're following the keto diet and looking for a delicious and nutritious meal option, the Keto Burrito from El Pollo Loco is a great choice. This low-carb and high-fat burrito is packed with essential nutrients that are beneficial for your health. So, why not give it a try and enjoy a tasty meal that's both satisfying and good for you?