Mission Flour Tortillas Burrito Size Nutrition
When it comes to Mexican food, one of the most popular dishes is the burrito, and it's not hard to see why. Burritos are incredibly versatile and can be filled with a variety of ingredients, making them a great option for any meal of the day. But what about the nutrition of burritos? In this article, we'll take a closer look at Mission Flour Tortillas Burrito Size Nutrition and everything you need to know about it.
What are Mission Flour Tortillas?
Mission Flour Tortillas are a type of tortilla that is made by Mission Foods. They are available in burrito size, which is perfect for making burritos. The tortillas are made from wheat flour, water, vegetable shortening, salt, and leavening. They are a popular choice for making burritos because they are soft and pliable, making them easy to roll and fold.
Nutrition Facts of Mission Flour Tortillas Burrito Size
One serving of Mission Flour Tortillas Burrito Size (71g) contains:
- 210 calories
- 35g of carbohydrates
- 6g of protein
- 5g of fat
- 0g of cholesterol
- 340mg of sodium
Compared to other tortillas, Mission Flour Tortillas Burrito Size is higher in calories, carbohydrates, and fat. However, they are also higher in protein, which makes them a good option for a filling and satisfying meal. It's important to keep in mind that the nutrition information may vary depending on the filling and toppings that you add to your burrito.
Ingredients of Mission Flour Tortillas Burrito Size
The ingredients in Mission Flour Tortillas Burrito Size include:
- Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
- Water
- Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil)
- Contains 2% or Less of: Salt, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate and/or Sodium Acid Pyrophosphate, Calcium Sulfate)
- Distilled Monoglycerides
- Enzymes
- Wheat Starch
- Calcium Carbonate
- Antioxidants (Tocopherols, Ascorbic Acid)
- Cornstarch
- Cellulose Gum
- Monocalcium Phosphate
- Corn Dextrin
- Xanthan Gum
While Mission Flour Tortillas Burrito Size contains a long list of ingredients, most of them are common additives and preservatives that are used to improve the texture, flavor, and shelf life of the tortillas.
How to Incorporate Mission Flour Tortillas Burrito Size into Your Diet
Mission Flour Tortillas Burrito Size can be incorporated into your diet in a variety of ways. Here are some ideas:
- Make a breakfast burrito by filling a tortilla with scrambled eggs, cheese, and your choice of sausage or bacon.
- Make a veggie burrito by filling a tortilla with black beans, rice, salsa, guacamole, and grilled vegetables.
- Make a chicken burrito by filling a tortilla with shredded chicken, cheese, lettuce, and tomato.
- Make a beef burrito by filling a tortilla with cooked ground beef, cheese, lettuce, and tomato.
The possibilities are endless when it comes to filling your Mission Flour Tortillas Burrito Size. Just make sure to keep an eye on the nutrition facts and ingredient list of the fillings and toppings that you choose.
Conclusion
Mission Flour Tortillas Burrito Size are a delicious and versatile option for making burritos. While they are higher in calories, carbohydrates, and fat compared to other tortillas, they are also higher in protein, making them a good option for a filling and satisfying meal. By incorporating Mission Flour Tortillas Burrito Size into your diet, you can enjoy the taste of a classic burrito while getting the nutrition that you need.