Sonic Sausage Breakfast Burrito Calories
Are you a fan of breakfast burritos? If yes, then you cannot ignore Sonic's sausage breakfast burrito. This burrito is not only delicious but also filling. However, if you are watching your calorie intake, you may be wondering how many calories are in a Sonic sausage breakfast burrito.
What is a Sonic Sausage Breakfast Burrito?
A Sonic sausage breakfast burrito is a warm tortilla filled with scrambled eggs, savory sausage, diced onions, ripe tomatoes, and zesty jalapenos, all wrapped up in gooey melted cheese. The ingredients are cooked fresh and then wrapped in a soft tortilla to create a satisfying and delicious breakfast.
How Many Calories are in a Sonic Sausage Breakfast Burrito?
An average Sonic sausage breakfast burrito contains 730 calories. However, this number can vary depending on the size and toppings you choose. For example, if you add extra cheese, sour cream, or avocado to your burrito, the calorie count will increase. Additionally, if you order a larger size, such as the Ultimate Meat & Cheese Breakfast Burrito, the calorie count will be higher.
What are the Nutritional Facts of a Sonic Sausage Breakfast Burrito?
A Sonic sausage breakfast burrito contains 44 grams of fat, 38 grams of carbohydrates, and 28 grams of protein. It also has 1190 milligrams of sodium, which is higher than the recommended daily intake. However, the burrito is a good source of calcium, iron, and vitamin C.
Are there any Healthier Alternatives to Sonic Sausage Breakfast Burrito?
If you are watching your calorie intake, you may want to consider alternative breakfast options. Sonic offers a variety of breakfast items such as oatmeal, yogurt parfait, and breakfast toast which are allunder 400 calories. You can also customize your burrito by opting for a vegetarian version that contains vegetables and beans instead of sausage. By making substitutions and choosing smaller portion sizes, you can enjoy a delicious breakfast that is healthy and low in calories.
Conclusion
Sonic's sausage breakfast burrito is a tasty and filling breakfast option, but it is high in calories and sodium. If you are trying to maintain a healthy diet, it is important to be aware of the nutritional facts and consider healthier alternatives. However, if you decide to indulge in a Sonic sausage breakfast burrito, be sure to balance it out with other nutrient-dense and low-calorie meals throughout the day.