Amy's Breakfast Burrito Nutrition
Breakfast is the most important meal of the day. It provides you with essential nutrients and energy to start your day. One of the popular breakfast items is the breakfast burrito. It is a convenient meal that can be eaten on the go. However, not all breakfast burritos are created equal. In this article, we will take a closer look at Amy's Breakfast Burrito Nutrition, including its ingredients and nutritional value.
What is Amy's Breakfast Burrito?
Amy's Breakfast Burrito is a frozen breakfast item that is available in most grocery stores. It is a vegan breakfast burrito that is made with organic ingredients. The burrito is made with organic tofu, potatoes, black beans, and salsa wrapped in a flour tortilla. Amy's Breakfast Burrito is a convenient and healthy breakfast option for people who are always on the go.
Nutritional Value
One Amy's Breakfast Burrito (170g) contains the following nutrients:
- Calories: 270
- Protein: 11g
- Fat: 9g
- Carbohydrates: 36g
- Fiber: 4g
- Sugar: 2g
- Sodium: 560mg
As you can see, Amy's Breakfast Burrito is a low-calorie breakfast option that provides you with essential nutrients. It is high in protein, which makes it a great breakfast option for people who are trying to build muscles. It is also high in fiber, which helps in digestion and keeps you full for a longer period.
Ingredients
Amy's Breakfast Burrito is made with organic ingredients. The ingredients include:
- Organic flour tortilla
- Organic tofu
- Organic potatoes
- Organic black beans
- Organic salsa
These ingredients are all-natural and free from any harmful chemicals or preservatives. The use of organic ingredients not only makes the burrito healthier but also ensures that it is environmentally sustainable.
How to Prepare Amy's Breakfast Burrito?
Preparing Amy's Breakfast Burrito is very easy. Here are the steps:
- Remove the burrito from its packaging.
- Wrap the burrito in a paper towel.
- Place the burrito in the microwave.
- Microwave the burrito for 1-2 minutes or until it is heated through.
- Remove the burrito from the microwave.
- Let the burrito cool for a minute.
- Enjoy your delicious and healthy breakfast!
Conclusion
Amy's Breakfast Burrito is a convenient and healthy breakfast option that is perfect for people who are always on the go. It is made with organic ingredients and is a vegan breakfast burrito that provides essential nutrients. It is low in calories, high in protein and fiber, which makes it an ideal breakfast option for people who are trying to stay healthy. Try Amy's Breakfast Burrito today, and see how easy and delicious a healthy breakfast can be!