Basically Just Burrito Bowls Menu
If you're a fan of Mexican food, then you've probably heard of burrito bowls. They're a popular dish that originated in the United States, and they've become a staple of many Mexican-inspired restaurants. Burrito bowls are essentially deconstructed burritos: all of the same ingredients you would find in a burrito, but served in a bowl instead of wrapped up in a tortilla.
What Is a Burrito Bowl?
At its most basic, a burrito bowl consists of rice, beans, and some sort of protein (usually chicken, beef, or pork) topped with salsa, guacamole, cheese, and sour cream. However, the beauty of burrito bowls is that they're completely customizable: you can add or subtract any ingredients you like to create the perfect bowl for your taste buds.
The History of Burrito Bowls
The origins of burrito bowls are somewhat murky, but most food historians agree that they were probably first served in the United States. Some speculate that burrito bowls originated in California, where Mexican food has been popular for decades. Others believe that they were first served in Texas, which has a large Mexican-American population. Regardless of their origins, burrito bowls have become a beloved dish all across the country.
Types of Burrito Bowls
As we mentioned earlier, burrito bowls are highly customizable. Here are a few different types of burrito bowls you might encounter:
- Traditional burrito bowl: rice, beans, chicken or beef, salsa, guacamole, cheese, and sour cream
- Vegan burrito bowl: rice, black beans, roasted veggies, salsa, avocado, and cilantro-lime dressing
- Breakfast burrito bowl: scrambled eggs, black beans, chorizo, rice, cheese, and salsa
- Southwest salad burrito bowl: lettuce, black beans, corn, tomatoes, cheese, and salsa
- Poke burrito bowl: sushi rice, raw fish, seaweed salad, cucumber, avocado, and soy sauce
Where to Find Burrito Bowls
If you're in the United States, you can find burrito bowls at many Mexican-inspired restaurants. Some popular chains that serve burrito bowls include Chipotle, Qdoba, and Moe's Southwest Grill. But you don't have to go out to eat to enjoy a burrito bowl - they're just as easy to make at home.
How to Make a Burrito Bowl at Home
Making a burrito bowl at home is simple and fun. Here's one basic recipe to get you started:
Ingredients:
- 1 cup cooked rice
- 1 can black beans, drained and rinsed
- 1 cooked chicken breast, diced
- 1/2 cup salsa
- 1/2 avocado, diced
- 1/4 cup shredded cheese
- 1/4 cup sour cream
- 1 lime, cut into wedges
- Salt and pepper, to taste
Instructions:
- Divide cooked rice between two bowls.
- Top each bowl with half of the black beans and diced chicken.
- Drizzle salsa over the top of the beans and chicken.
- Top with diced avocado and shredded cheese.
- Finish with a dollop of sour cream and a squeeze of fresh lime juice.
- Add salt and pepper to taste.
The Benefits of Burrito Bowls
Not only are burrito bowls delicious, but they can also be a healthy meal choice. Depending on what toppings you choose, burrito bowls can be high in protein, fiber, and vitamins. Plus, since they're served in a bowl instead of wrapped up in a tortilla, they tend to be lower in calories than traditional burritos.
Conclusion
There's no denying that burrito bowls are a tasty and versatile dish. Whether you're eating out or making them at home, the possibilities for customization are endless. So next time you're in the mood for Mexican food, consider trying a burrito bowl - your taste buds (and your waistline) will thank you.