Bravo Burger Breakfast Burrito Calories
Are you a breakfast lover who is also health-conscious? If so, Bravo Burger has the perfect breakfast option for you – the Bravo Burger Breakfast Burrito. This delicious breakfast burrito is packed with protein and is sure to keep you full until lunchtime, but how many calories does it contain? Let's take a closer look.
What is the Bravo Burger Breakfast Burrito?
The Bravo Burger Breakfast Burrito is a breakfast meal that consists of a flour tortilla filled with scrambled eggs, bacon, hash browns, cheese, and salsa. It is a popular breakfast option for those who are always on the go and need something quick and easy to eat. This breakfast burrito is also a great option for those who are looking for a high-protein breakfast to start their day.
How many calories are in the Bravo Burger Breakfast Burrito?
The Bravo Burger Breakfast Burrito contains approximately 760 calories. This may seem like a lot of calories for a breakfast meal, but it is important to remember that this breakfast burrito is a filling and satisfying meal that will keep you full until lunchtime. It also contains a good amount of protein, which can help you build and repair muscle tissue.
What are the nutritional benefits of the Bravo Burger Breakfast Burrito?
In addition to providing you with a high amount of protein, the Bravo Burger Breakfast Burrito is also a good source of other essential nutrients. For example, it contains about 29 grams of fat, which is about 45% of your daily recommended intake. While this may seem like a lot, it is important to remember that some types of fat are essential for optimal health.
The breakfast burrito also contains approximately 73 grams of carbohydrates, which is about 24% of your daily recommended intake. Carbohydrates are an important source of energy for your body and are essential for good health.
How can you make the Bravo Burger Breakfast Burrito healthier?
If you are concerned about the high number of calories in the Bravo Burger Breakfast Burrito, there are a few things that you can do to make it a healthier breakfast option. For example, you can ask for the breakfast burrito to be made with egg whites instead of whole eggs. This will reduce the amount of fat and calories in the meal. You can also ask for less cheese and bacon, and more vegetables such as peppers, onions, and tomatoes to increase the nutritional value of the meal.
Overall, the Bravo Burger Breakfast Burrito is a filling and satisfying breakfast option that is packed with protein and other essential nutrients. While it may contain a high number of calories, it can still be enjoyed as part of a healthy and balanced diet. By making a few simple changes to the meal, you can make it an even healthier option that will provide you with the energy you need to start your day off right.