Breakfast Burrito Sausage Egg Potato
Are you tired of the same old breakfast routine? Look no further! The breakfast burrito sausage egg potato is a delicious and filling meal that will start your day off right. With a combination of savory ingredients, this breakfast burrito will satisfy your taste buds and keep you full until lunchtime.
The History of Breakfast Burritos
Breakfast burritos originated in Mexico and were introduced to the United States in the 1970s. The breakfast burrito has become a popular breakfast item in the US due to its convenience and portability. It is the perfect breakfast option for those who are always on-the-go.
How to Make Breakfast Burrito Sausage Egg Potato
Ingredients:
- 1 large potato, diced
- 4 breakfast sausage links, sliced
- 4 eggs, beaten
- 1/4 cup shredded cheddar cheese
- 4 flour tortillas
- Salt and pepper, to taste
- 1 tbsp olive oil
Instructions:
- Heat olive oil in a large skillet over medium heat.
- Add diced potatoes and cook until tender, about 10 minutes.
- Add sliced breakfast sausage links to the skillet and cook until browned, about 5 minutes.
- Pour beaten eggs into the skillet and scramble until cooked through.
- Divide the mixture into four portions.
- Place a portion of the mixture onto a flour tortilla and sprinkle with shredded cheddar cheese.
- Roll up the tortilla and secure with toothpicks.
- Repeat with remaining tortillas and filling.
- Serve hot and enjoy!
The Nutritional Benefits of Breakfast Burrito Sausage Egg Potato
Breakfast burrito sausage egg potato is not only delicious, but it's also a nutritious breakfast option. Here are some of the nutritional benefits:
- Potatoes are rich in potassium and vitamin C.
- Sausage is a good source of protein.
- Eggs are a great source of protein and healthy fats.
- Cheese is high in calcium and protein.
Final Thoughts
Overall, breakfast burrito sausage egg potato is a delicious, filling, and nutritious breakfast option. With its combination of savory ingredients, it's the perfect start to your day. So why not switch up your breakfast routine and give it a try?