Burger King Egg Normous Burrito Calories
Every day, millions of Americans head to fast-food restaurants to grab a quick and filling meal. One popular breakfast choice is the Egg Normous Burrito from Burger King. But, before you order one, you might want to know how many calories it packs. In this article, we'll take a closer look at the Burger King Egg Normous Burrito Calories and whether it's a healthy breakfast option.
What is the Burger King Egg Normous Burrito?
The Burger King Egg Normous Burrito is a breakfast item that consists of a flour tortilla filled with scrambled eggs, sausage, crispy bacon, hash browns, and American cheese. This breakfast burrito is one of the most popular items on Burger King's breakfast menu, especially for those who are on-the-go and need a quick, filling meal to start their day.
How Many Calories are in the Burger King Egg Normous Burrito?
The Burger King Egg Normous Burrito is a high-calorie item, packing a whopping 760 calories in a single serving. The burrito also contains 47 grams of fat, 25 grams of saturated fat, 340 milligrams of cholesterol, 1620 milligrams of sodium, and 47 grams of carbohydrates.
Is the Burger King Egg Normous Burrito a Healthy Breakfast Option?
The short answer is no. The Burger King Egg Normous Burrito is not a healthy breakfast option, and it should be consumed in moderation or avoided altogether. The high calorie, fat, and sodium content of this breakfast burrito can lead to weight gain, high blood pressure, and other health problems if consumed regularly.
However, if you're in a rush and need a quick breakfast on-the-go, there are some ways to make this burrito a bit healthier. First, you can ask for the burrito without the bacon and sausage, which will reduce the calorie and fat content. You can also ask for the burrito with whole-wheat tortilla, which will add more fiber and nutrients to your breakfast. Lastly, pair your burrito with a side of fruit or yogurt to add some vitamins and minerals to your meal.
Final Thoughts
The Burger King Egg Normous Burrito is a tasty and filling breakfast option, but it's not the healthiest choice for your morning meal. With a high calorie, fat, and sodium content, it's important to consume this breakfast burrito in moderation or avoid it altogether. However, if you're in a rush and need a quick breakfast on-the-go, there are ways to make this burrito a bit healthier by making some simple modifications to the ingredients.