Burrito Bowl Recipe Low Calorie
Burrito bowls are an excellent option for a low-calorie yet delicious meal. You can make them quickly and easily, and they are perfect for meal prep. In this article, we will share a burrito bowl recipe that is low in calories, high in protein, and bursting with flavor.
Ingredients:
- 1 cup brown rice
- 1 can black beans
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 avocado, sliced
- 1 cup corn
- 1/4 cup chopped cilantro
- 1 lime, juiced
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions:
1. Cook the brown rice according to the package directions.
2. Drain and rinse the black beans, and then heat them up in a small saucepan over low heat.
3. Slice the red and yellow bell peppers into thin strips.
4. In a small bowl, mix together the lime juice, chili powder, cumin, salt, and pepper to create a dressing.
5. To assemble the burrito bowls, divide the rice, black beans, bell peppers, corn, and avocado evenly among four bowls.
6. Drizzle the dressing over each bowl.
7. Top each bowl with cilantro.
8. Serve and enjoy!
Why This Recipe is Low in Calories
This burrito bowl is low in calories because it is made up of whole ingredients that are high in fiber and protein. Brown rice, black beans, and corn are all excellent sources of fiber, which helps keep you feeling full for longer. Avocado is high in healthy fats, which also help keep you feeling full. The bell peppers add some crunch and are a great source of vitamin C. Finally, the dressing is made with simple ingredients but adds a ton of flavor to the dish without adding many calories.
Tips for Making This Recipe
1. Double the recipe to make extra for meal prep or leftovers.
2. Use frozen corn instead of canned corn for a fresher taste.
3. Add some grilled chicken or shrimp to the bowls for an extra dose of protein.
4. Use a variety of colored bell peppers for a more colorful and nutritious dish.
5. If you don't have fresh cilantro, you can use dried cilantro or omit it altogether.
Conclusion
This burrito bowl recipe is an excellent option for a low-calorie yet flavorful meal. It is easy to make and perfect for meal prep. By using whole ingredients that are high in fiber and protein, this dish will keep you feeling full and satisfied for hours. Give it a try and enjoy a delicious and healthy meal today!