Cheesy Burrito Taco Bell Calories
If you are a fan of Taco Bell's cheesy burrito, then you must know how delicious it is. This burrito is popular among fast food lovers for its cheesy goodness and a perfect blend of flavors. But have you ever wondered how many calories are in a cheesy burrito Taco Bell? In this article, we will share all you need to know about cheesy burrito Taco Bell calories.
What is a Cheesy Burrito Taco Bell?
A cheesy burrito Taco Bell is a popular menu item at Taco Bell, one of the biggest fast-food chains in the United States. The burrito is made up of a flour tortilla filled with seasoned beef, nacho cheese sauce, and seasoned rice. It is then rolled up and grilled to perfection.
How Many Calories Are in a Cheesy Burrito Taco Bell?
The calorie count of a cheesy burrito Taco Bell depends on the size and type of the burrito. A standard cheesy burrito contains around 420-440 calories. Supersized versions of the burrito may contain up to 1000 calories. However, the calorie count may vary depending on the additional toppings you choose to add.
What Nutrients are in a Cheesy Burrito Taco Bell?
A cheesy burrito Taco Bell contains significant amounts of carbohydrates, proteins, and fats. It provides around 36 grams of carbohydrates, 20 grams of proteins, and 18 grams of fats. The burrito also contains a good amount of dietary fiber.
Are Cheesy Burrito Taco Bell Calories Bad for Your Health?
As with any fast food item, consuming cheesy burrito Taco Bell calories frequently can be harmful to your health. The high calorie and fat content can lead to obesity and increase the risk of heart diseases. It is recommended to consume burritos in moderation and add healthy toppings to make it more nutritious.
How to Make Cheesy Burrito Taco Bell Healthier?
Here are some tips to make your cheesy burrito Taco Bell healthier:
- Choose grilled chicken instead of seasoned beef
- Opt for a whole-grain tortilla instead of white flour tortilla
- Add more vegetables like lettuce, tomatoes, and onions
- Skip the nacho cheese sauce and opt for a healthier sauce like salsa or guacamole
Conclusion
Cheesy burrito Taco Bell calories may be high, but there are ways to make it more nutritious and healthy. By choosing the right toppings and adding more vegetables, you can enjoy the delicious flavors of the burrito without compromising your health. Remember, consuming fast food in moderation is key to a healthy lifestyle.