Keto Burrito El Pollo Loco Calories
When it comes to healthy eating, El Pollo Loco is one of the best fast food chains out there. Their menu is filled with delicious and nutritious options that won't break the bank. One of the most popular items on their menu is the Keto Burrito, which is both low in carbs and high in protein. In this article, we will be discussing the nutrition and calorie content of the Keto Burrito El Pollo Loco and why it is a great option for those following a keto diet.
What Is the Keto Burrito El Pollo Loco?
The Keto Burrito at El Pollo Loco is made with all-natural, hormone-free, and antibiotic-free chicken, sour cream, guacamole, shredded lettuce, and shredded cheese. It is wrapped in a large lettuce leaf instead of a flour tortilla, making it low in carbs and high in nutrients. This burrito is perfect for those following a keto or low-carb diet, as it contains only 4 grams of net carbs and 26 grams of protein.
The Nutrition Facts
The Keto Burrito at El Pollo Loco is a healthy and nutritious meal that is perfect for those looking to stay on track with their diet. Here are the nutrition facts for the Keto Burrito El Pollo Loco:
- Calories: 460
- Total Fat: 34g
- Saturated Fat: 13g
- Trans Fat: 0g
- Cholesterol: 150mg
- Sodium: 960mg
- Total Carbohydrates: 8g
- Dietary Fiber: 4g
- Sugars: 2g
- Protein: 26g
As you can see, the Keto Burrito at El Pollo Loco is low in carbs and high in protein, making it a great option for those who are trying to lose weight or maintain a healthy lifestyle. It is also a good source of healthy fats, which are essential for brain function and maintaining healthy hormone levels.
Why Choose El Pollo Loco?
El Pollo Loco is one of the few fast food chains that offers healthy and nutritious options on their menu. They use only all-natural, hormone-free, and antibiotic-free chicken in their dishes, and they make everything from scratch using fresh ingredients. This means that you can enjoy a delicious and satisfying meal without having to compromise on your health.
Tips for Eating Healthy at El Pollo Loco
If you're trying to eat healthy at El Pollo Loco, there are a few tips that you can follow to make sure you stay on track with your diet:
- Choose grilled chicken over fried
- Avoid ordering sides that are high in carbs, such as rice and beans
- Ask for extra lettuce and vegetables instead of bread or tortillas
- Choose dressings and sauces that are low in carbs and sugar
- Always check the nutrition facts before ordering
With these tips in mind, you can enjoy a delicious and healthy meal at El Pollo Loco without having to worry about derailing your diet.
Conclusion
The Keto Burrito at El Pollo Loco is a delicious and nutritious option for those following a keto or low-carb diet. It is low in carbs, high in protein, and packed with healthy fats, making it the perfect meal for anyone looking to maintain a healthy lifestyle. With a little bit of planning and preparation, you can enjoy a delicious and satisfying meal at El Pollo Loco without having to compromise on your health.