Cheesy Rice And Bean Burrito Taco Bell Calories
When it comes to fast food, the Taco Bell chain is one of the most popular options in the United States. One of the most beloved dishes on the menu is the Cheesy Rice and Bean Burrito, which is a vegetarian option that is packed with flavor and nutrients. If you're curious about the nutritional value of this tasty meal, keep reading to learn more.
What is a Cheesy Rice and Bean Burrito?
The Cheesy Rice and Bean Burrito is a popular menu item at Taco Bell that includes seasoned rice, refried beans, and cheddar cheese wrapped in a flour tortilla. It is a vegetarian option that is high in protein, fiber, and carbs. For those who are trying to watch their calorie intake but still want to enjoy this delicious meal, it may be helpful to know how many calories are in a Cheesy Rice and Bean Burrito from Taco Bell.
How Many Calories Are in a Cheesy Rice and Bean Burrito?
The number of calories in a Cheesy Rice and Bean Burrito from Taco Bell varies depending on the size and type of burrito you order. On average, one Cheesy Rice and Bean Burrito contains about 420 calories, with 15 grams of protein, 60 grams of carbs, and 12 grams of fat. However, this number can be higher or lower depending on any additional ingredients or sides you may add to your order.
Nutritional Benefits of a Cheesy Rice and Bean Burrito
While the Cheesy Rice and Bean Burrito may not be the healthiest option on the Taco Bell menu, it does offer some nutritional benefits that make it a worthwhile choice for those who are trying to eat more plant-based meals. The burrito is high in protein and fiber, which can help you feel full and satisfied for longer periods of time. It also contains essential vitamins and minerals like iron, calcium, and potassium.
How to Make a Healthier Cheesy Rice and Bean Burrito
While the Cheesy Rice and Bean Burrito from Taco Bell can be a tasty treat, it's not always the healthiest option. If you're looking for a way to make this meal more nutritious, there are a few changes you can make. For example, you can ask for a smaller portion size or skip the cheese to reduce the number of calories and fat in the burrito. You can also add more veggies like lettuce, tomatoes, and onions to increase the fiber content.
Conclusion
The Cheesy Rice and Bean Burrito from Taco Bell is a flavorful and filling vegetarian option that is loved by many fast food fans. While it may not be the healthiest option on the menu, it does offer some nutritional benefits that make it worth considering. By making a few simple changes, you can enjoy this delicious meal while still keeping your calorie intake under control.