Chi Chi's Twice Grilled Bbq Burrito Recipe
If you're looking for a delicious and healthy Mexican recipe, look no further than Chi Chi's Twice Grilled BBQ Burrito. This dish is packed with flavorful ingredients like chicken, vegetables, cheese and BBQ sauce, and is a great way to incorporate more protein and vegetables into your diet. Plus, it's easy to make and can be customized to your taste preferences.
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into small pieces
- 2 cups cooked brown rice
- 1 red bell pepper, seeded and chopped
- 1 yellow bell pepper, seeded and chopped
- 1 onion, chopped
- 1 cup shredded cheddar cheese
- 1 cup BBQ sauce
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- Salt and pepper to taste
- 8 large whole wheat tortillas
Instructions:
1. Preheat your grill to medium heat. In a large bowl, mix together the chicken, BBQ sauce, chili powder, and salt and pepper to taste. Set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onions and peppers and cook until they are soft, about 5-7 minutes. Add the cooked brown rice to the skillet and mix well with the vegetables. Set aside.
3. On a large baking sheet, lay out the tortillas. Spread the chicken mixture evenly over the tortillas, leaving a small border around the edges. Top the chicken with the rice and vegetable mixture, and then sprinkle shredded cheddar cheese over the top.
4. Roll up the tortillas tightly and secure with toothpicks. Place the burritos on the grill and cook for 2-3 minutes on each side, or until the tortillas are crispy and the cheese is melted. Remove from grill and let cool for a few minutes before serving.
Benefits of Chi Chi's Twice Grilled BBQ Burrito Recipe:
This recipe is a great way to incorporate more protein, fiber, and vegetables into your diet. Using whole wheat tortillas and brown rice instead of white flour tortillas and processed white rice adds more nutrients and fiber. The chicken provides lean protein, and the bell peppers and onions add vitamins and antioxidants. Plus, the BBQ sauce adds flavor without adding too many calories or sodium.
Conclusion:
This Chi Chi's Twice Grilled BBQ Burrito recipe is a delicious and healthy way to enjoy Mexican food. It's easy to make, customizable, and packed with flavorful ingredients. Plus, it's a great way to incorporate more protein, fiber, and vegetables into your diet. Whether you're looking for a quick and easy weeknight dinner or a fun party dish, this BBQ burrito recipe is sure to be a hit.