Chicken Burrito Bowl Qdoba Calories
If you're a fan of Mexican food, you've probably heard of Qdoba, the fast-casual chain that offers customizable burritos, tacos, bowls, and salads. Their chicken burrito bowl is one of their most popular dishes, but how many calories does it have? In this article, we'll take a closer look at the chicken burrito bowl at Qdoba, including its calorie count, nutritional value, and more.
What's in a Chicken Burrito Bowl at Qdoba?
Before we dive into the calorie count, let's take a look at what's actually in a chicken burrito bowl at Qdoba. The base of the bowl is made up of cilantro-lime rice and black beans, which are then topped with grilled adobo chicken, salsa, and your choice of toppings. Qdoba offers a wide variety of toppings, including cheese, guacamole, sour cream, lettuce, fajita veggies, and more.
How Many Calories are in a Chicken Burrito Bowl at Qdoba?
So, now let's get to the question on everyone's mind: how many calories are in a chicken burrito bowl at Qdoba? According to Qdoba's website, a standard chicken burrito bowl with cilantro-lime rice, black beans, grilled adobo chicken, salsa, and lettuce has approximately 630 calories. However, keep in mind that the calorie count can vary depending on the toppings you choose. Guacamole, sour cream, and cheese can all add significant calories to your bowl.
Nutritional Value of a Chicken Burrito Bowl at Qdoba
In addition to calorie count, it's important to consider the nutritional value of your Qdoba meal. A chicken burrito bowl with cilantro-lime rice, black beans, grilled adobo chicken, salsa, and lettuce also contains 65 grams of carbohydrates, 6 grams of fat, and 39 grams of protein. It's also a good source of fiber, with 12 grams per serving.
Tips for Making Your Chicken Burrito Bowl Healthier
If you're watching your calorie intake or trying to make healthier choices at Qdoba, there are a few things you can do to lighten up your chicken burrito bowl. Here are some tips:
- Skip the rice and double up on veggies. Qdoba offers fajita veggies as a topping, which can add flavor and nutrition to your bowl without adding too many extra calories.
- Choose salsa over sour cream and guacamole. While these toppings are delicious, they're also high in fat and calories. Salsa is a healthier (and lower calorie) option.
- Go easy on the cheese. Cheese can add a lot of calories to your bowl, so use it sparingly.
- Get your healthy fats from avocado. Instead of sour cream and cheese, opt for a scoop of guacamole to add healthy fats to your bowl.
Conclusion
So, there you have it: everything you need to know about the calorie count and nutritional value of the chicken burrito bowl at Qdoba. While it's not the lowest calorie meal on the menu, it can still be a healthy and satisfying choice if you make the right choices with your toppings.