Chicken Burrito Supreme Taco Bell Calories
For many fast food lovers, Taco Bell is a go-to option for its unique Mexican-inspired menu items, including the Chicken Burrito Supreme. If you're watching your calorie intake, you may be wondering just how many calories this tasty item packs.
What is a Chicken Burrito Supreme?
A Chicken Burrito Supreme is a warm tortilla wrap filled with seasoned shredded chicken, seasoned rice, red sauce, reduced-fat sour cream, and lettuce. It's a filling and flavorful meal option that's popular among Taco Bell fans.
How Many Calories are in a Chicken Burrito Supreme?
According to the Taco Bell nutrition information, a Chicken Burrito Supreme contains 400 calories. This may vary slightly depending on the location and any customizations made to the order.
It's important to note that while 400 calories may seem high for some people, it's not necessarily a bad option for a meal. Depending on your overall calorie needs and the rest of your diet, a Chicken Burrito Supreme could fit into a balanced eating plan.
What About Other Nutrients?
In addition to calories, it's important to consider other nutrients in your food choices. A Chicken Burrito Supreme provides:
- 14 grams of protein
- 60 grams of carbohydrates
- 7 grams of fat
- 3 grams of fiber
- 910 milligrams of sodium
- Vitamins and minerals such as vitamin A, vitamin C, calcium, and iron
The protein and fiber in the Chicken Burrito Supreme can help keep you feeling full and satisfied, while the vitamins and minerals contribute to overall health.
Are There Healthier Options at Taco Bell?
While the Chicken Burrito Supreme is a tasty option, there are also healthier options available at Taco Bell. If you're looking for lower calorie options, consider:
- Soft Tacos - around 170-200 calories each
- Chicken Power Bowl - around 490 calories
- Fresco-Style Menu items - replacing cheese and sauce with pico de gallo for a lower calorie and fat option
It's also important to watch your portion sizes and avoid overindulging in high-calorie items, regardless of whether they're considered "healthy" or not. Balance is key.
Final Thoughts
A Chicken Burrito Supreme from Taco Bell contains 400 calories and provides a decent amount of protein, carbohydrates, and other nutrients. While it may not be the healthiest option available, it can still fit into a balanced eating plan when enjoyed in moderation.
Remember to consider portion sizes and other options available, and be mindful of your overall diet and lifestyle habits. With a little bit of planning and awareness, you can still enjoy tasty fast food options like the Chicken Burrito Supreme without sacrificing your health goals.
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Learn everything you need to know about the calories and nutrients in a Chicken Burrito Supreme from Taco Bell. Discover healthier options and how to maintain balance in your diet.
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