Egg And Bean Burrito Recipe
A burrito is a classic Mexican dish that has gained immense popularity in the United States. It is a simple yet delicious meal that can be enjoyed any time of the day. One of the most popular types of burrito is the egg and bean burrito, which is a perfect breakfast option that is both filling and nutritious. In this article, we will show you how to make the perfect egg and bean burrito that you can enjoy at home.
Ingredients:
- 4 flour tortillas
- 1 can of black beans, drained and rinsed
- 4 large eggs
- 1/2 cup of shredded cheddar cheese
- 1/2 cup of salsa
- 1/4 cup of chopped cilantro
- 1/4 cup of diced tomatoes
- 1/2 medium onion, diced
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions:
1. In a large skillet, heat the olive oil over medium heat. Add the onions and cook until they are softened.
2. Add the black beans to the skillet and stir to combine. Cook for a few minutes until the beans are heated through.
3. In a separate bowl, beat the eggs with salt and pepper to taste.
4. Add the beaten eggs to the skillet with the beans and stir to combine. Cook until the eggs are scrambled and cooked through. Remove from heat.
5. Warm the tortillas in a separate skillet or in the microwave for a few seconds.
6. To assemble the burritos, place a tortilla on a flat surface. Spoon a generous amount of the egg and bean mixture onto the center of the tortilla.
7. Add a spoonful of salsa, shredded cheese, diced tomatoes, and chopped cilantro on top of the egg mixture.
8. Fold the sides of the tortilla over the filling, then fold the bottom of the tortilla up, tucking it under the filling. Roll the tortilla up tightly to form a burrito.
9. Repeat the process to make the additional burritos.
Tips:
- You can add other ingredients to the burritos such as avocado, sour cream, or jalapenos to add a little extra flavor.
- Make sure to use a non-stick skillet to prevent the eggs from sticking to the bottom of the pan.
- Don't overfill the burritos, or they will be difficult to roll up tightly.
- To make the burritos ahead of time, wrap them in aluminum foil and store them in the fridge. To reheat, remove the foil and microwave for 1-2 minutes.
Conclusion:
The egg and bean burrito is a delicious and easy breakfast option that can be made in just a few minutes. With the perfect combination of protein, carbs, and flavor, this burrito is a great way to start your day off right. Whether you're a busy mom, a college student, or just someone who loves a good breakfast, this recipe is perfect for you. So go ahead and give it a try!