Hello Fresh Veggie Burrito Bowl
If you are a vegan or vegetarian, finding the perfect meal that is both delicious and nutritious can be quite challenging. Fortunately, Hello Fresh has come up with a superb dish that will satisfy your taste buds and keep you healthy at the same time. The Hello Fresh Veggie Burrito Bowl is one of the company's signature meals that is designed specifically for vegans and vegetarians.
What is a Veggie Burrito Bowl?
A Veggie Burrito Bowl is a Mexican-inspired dish that is made from a combination of veggies, grains, and legumes. It is typically served in a bowl, hence the name "burrito bowl". The dish is a healthier alternative to regular burritos, which are usually made with meat, cheese, and sour cream. With the Veggie Burrito Bowl, you get the same great taste of a burrito without the unhealthy ingredients.
Ingredients
The Hello Fresh Veggie Burrito Bowl is made from a combination of fresh and healthy ingredients. The following are the ingredients you need to make the dish:
- Black Beans - 1 can
- Corn - 1 can
- Red Onion - 1
- Tomato - 2
- Cilantro - 1 bunch
- Lime - 1
- Garlic - 2 cloves
- Avocado - 1
- Oil - 2 tbsp
- Rice - 1 cup
- Water - 2 cups
- Cumin - 2 tsp
- Chili Powder - 2 tsp
- Salt & Pepper - to taste
How to Make it
Making the Hello Fresh Veggie Burrito Bowl is very easy. Here are the steps you need to follow:
- Preheat your oven to 425°F (218°C)
- Peel and chop the garlic
- Drain and rinse the black beans and corn
- Chop the red onion, tomato, and cilantro
- Cut the lime into wedges
- Peel and chop the avocado
- Heat 2 tbsp of oil in a saucepan over medium heat
- Add the garlic, 2 tsp of cumin, and 2 tsp of chili powder and cook for 1-2 minutes
- Add the rice and water and bring to a boil
- Reduce the heat, cover and simmer for 18-20 minutes
- Fluff the rice with a fork and let it sit for 5 minutes
- Sprinkle salt and pepper to taste
- Spread the black beans and corn on a baking sheet and roast for 10-12 minutes
- Remove the baking sheet from the oven and add the red onion and tomato. Roast for another 5-7 minutes.
- Divide the rice, roasted veggies, and avocado among 4 bowls
- Squeeze lime wedges over each bowl and sprinkle with cilantro
Health Benefits
The Hello Fresh Veggie Burrito Bowl is not only a delicious dish but also a healthy one. Here are some of the health benefits you get from eating the dish:
- The dish is low in calories and fat, making it an ideal meal for those who want to lose weight.
- It is rich in fiber, which helps to improve digestion and prevent constipation.
- The dish is a great source of protein, which is essential for building and repairing muscles.
- It contains a variety of vitamins and minerals, including vitamin C, potassium, and magnesium, which help to boost immunity, maintain healthy bones and muscles, and regulate blood pressure.
- The dish is free from animal products, making it suitable for vegans and vegetarians.
Conclusion
The Hello Fresh Veggie Burrito Bowl is an excellent meal for vegans and vegetarians. It is delicious, nutritious, and easy to make. The dish is also very versatile, allowing you to customize it to your liking. Whether you are looking for a healthy meal or a tasty snack, the Hello Fresh Veggie Burrito Bowl is the perfect dish for you.