Ihop Country Breakfast Burrito Calories
If you're a fan of IHOP and their breakfast burritos, you may be wondering about the calorie count. IHOP's Country Breakfast Burrito is one of their most popular items, but is it a healthy choice? In this article, we'll take a closer look at the IHOP Country Breakfast Burrito calories and whether or not it's worth indulging in.
What Is the IHOP Country Breakfast Burrito?
The IHOP Country Breakfast Burrito is a hearty breakfast meal that is made with scrambled eggs, diced ham, bacon, sausage, hash browns, and a blend of cheeses. All of these ingredients are wrapped in a warm flour tortilla, making it a portable and convenient meal that's perfect for busy mornings.
What's the Calorie Count?
Unfortunately, the IHOP Country Breakfast Burrito is not a low-calorie meal. In fact, it's one of the highest calorie items on the IHOP menu. According to IHOP's nutrition information, the Country Breakfast Burrito contains a whopping 1,130 calories.
But that's not all. The burrito also packs in 70 grams of fat, which is more than the recommended daily intake for an adult. It also has 2,640 milligrams of sodium, which is over the daily recommended intake. This makes the Country Breakfast Burrito a very high-calorie and high-fat meal that should be consumed in moderation.
Is It Worth It?
With its high calorie count and unhealthy fat and sodium levels, you may be wondering if the IHOP Country Breakfast Burrito is worth it. The answer is that it depends on your personal health goals and lifestyle.
If you're looking for a healthy breakfast option, the Country Breakfast Burrito is definitely not the way to go. However, if you're treating yourself to an indulgent breakfast or you're on the go and need a quick and filling meal, the Country Breakfast Burrito can be a tasty and convenient option.
Alternative Options
If you're looking for healthier options at IHOP, there are plenty of alternatives to the Country Breakfast Burrito. Some healthier breakfast options include omelets with vegetables, fresh fruit cups, and whole-grain pancakes with a side of turkey bacon.
When ordering at IHOP, be sure to ask for any sauces or toppings on the side so that you can control the amount that you consume. You can also ask for substitutions, such as egg whites instead of whole eggs, to make your meal healthier.
Conclusion
The IHOP Country Breakfast Burrito is a delicious and convenient breakfast option, but its high calorie and fat content make it a meal that should be consumed in moderation. If you're looking for a healthier breakfast option, there are plenty of alternatives on the IHOP menu that are lower in calories, fat, and sodium.