Nutrition Information For Taco Bell Bean Burrito
Taco Bell is a fast-food chain that is known for its Mexican-inspired menu. One of the popular items on the menu is the Bean Burrito. This vegetarian option is packed with protein and other nutrients. In this article, we will take a closer look at the nutrition information for Taco Bell Bean Burrito.
Nutrition Facts
The Bean Burrito from Taco Bell is a great option for vegetarians looking for a tasty and healthy meal. Here are the nutrition facts for a regular-sized burrito:
Calories: 380
Total Fat: 10g
Saturated Fat: 3.5g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 940mg
Total Carbohydrates: 61g
Dietary Fiber: 10g
Sugars: 4g
Protein: 13g
Ingredients
The Bean Burrito from Taco Bell is a combination of various ingredients. Here is a list of the ingredients that are included in the burrito:
- Flour Tortilla
- Refried Beans
- Nacho Cheese Sauce
- Onions
- Red Sauce
The tortilla is made from flour and water, and it is cooked on a griddle until it is soft and pliable. The refried beans are mashed and seasoned with salt, pepper, and other spices. The nacho cheese sauce is made from a blend of cheddar and pepper jack cheeses, along with various seasonings.
Benefits of Taco Bell Bean Burrito
The Bean Burrito is a healthy option for those who are looking for a vegetarian meal. Here are some of the benefits of eating the Bean Burrito:
- High in Fiber: The burrito is packed with fiber, which helps to keep you feeling full for longer. The fiber also helps to regulate your digestive system.
- Low in Fat: The burrito is low in fat, making it a healthy option for those who are watching their weight.
- Vegetarian: The burrito is vegetarian, which is great for those who are trying to reduce their meat intake.
- Rich in Protein: The burrito is rich in protein, which is important for building and repairing muscle tissue.
- Contains Essential Nutrients: The burrito contains essential nutrients such as iron, calcium, and vitamin C.
Conclusion
The Bean Burrito from Taco Bell is a healthy and delicious option for vegetarians. It is packed with protein, fiber, and essential nutrients, while also being low in fat. So, the next time you visit Taco Bell, consider trying the Bean Burrito!