Taco Bell Veggie Fiesta Burrito Calories
Taco Bell, the popular fast-food chain, has a menu that includes a wide range of items to choose from, including the Veggie Fiesta Burrito.With so many options, it can be challenging to determine the calorie count for each item. In this article, we’ll take a closer look at the Taco Bell Veggie Fiesta Burrito Calories and provide a comprehensive guide to help you make informed decisions when choosing this popular menu item.
The Veggie Fiesta Burrito: What is it?
The Veggie Fiesta Burrito is a popular vegetarian option on the Taco Bell menu. It consists of a warm tortilla filled with hearty black beans, seasoned rice, lettuce, diced tomatoes, shredded cheddar cheese, cool sour cream, and tangy guacamole – all wrapped together in a convenient burrito.
One of the great things about the Veggie Fiesta Burrito is that it is customizable. If you prefer, you can ask your server to remove any ingredients that you don’t like or add extras that you do. Regardless of how you choose to order it, the Veggie Fiesta Burrito is a filling and tasty choice that many customers enjoy.
Taco Bell Veggie Fiesta Burrito Calories
The number of calories in the Veggie Fiesta Burrito depends on how it's customized. However, on average, a standard sized Veggie Fiesta Burrito contains approximately 440 calories. If you add any extras, such as extra cheese or guacamole, the calorie count will increase accordingly.
When looking at the nutritional information, the Veggie Fiesta Burrito contains 15 grams of protein, 65 grams of carbohydrates, 8 grams of fat, and 970 milligrams of sodium. It also has 10 grams of fiber and 9 grams of sugar.
It’s important to note that while the Veggie Fiesta Burrito has a relatively high calorie count, it’s still a better option compared to some of the other menu items at Taco Bell, which can contain over 1,000 calories.
How to Customize Your Veggie Fiesta Burrito to Reduce Calories
If you’re looking to reduce the calorie count of your Veggie Fiesta Burrito, there are a few steps you can take. Firstly, you can ask your server to remove any high-calorie toppings such as cheese, sour cream or guacamole. Secondly, you can ask for a smaller tortilla to reduce the overall size of the burrito. Lastly, you can ask for extra lettuce or other vegetables to bulk up your burrito without adding too many extra calories.
Benefits of Choosing the Veggie Fiesta Burrito
Choosing the Veggie Fiesta Burrito is a great option for individuals who are looking for a vegetarian or vegan option when eating out. It’s also a good choice for those who are watching their calorie intake, as it contains a reasonable amount of calories, carbs, and fat.
Furthermore, the Veggie Fiesta Burrito is a good source of fiber, which is essential for good digestive health, and it also contains several essential vitamins and minerals such as vitamin C, vitamin A, calcium, and iron.
Conclusion
If you’re a vegetarian or looking to reduce your meat intake, Taco Bell’s Veggie Fiesta Burrito is a filling and delicious option to consider. While it does contain a reasonable amount of calories, there are steps you can take to customize it to reduce the calorie count. Additionally, it’s a good source of essential nutrients such as fiber, iron, and calcium.
Keep in mind that while the Veggie Fiesta Burrito can be a healthier option compared to other fast-food items, it’s still important to consume it in moderation as part of a balanced diet.