Amy's Gluten Free Burrito Calories
Are you on a gluten-free diet and wondering if you can indulge in Amy's Gluten-Free Burritos without derailing your healthy eating habits? In this comprehensive article, we'll take a deep dive into Amy's Gluten-Free Burrito calories, ingredients, and nutritional value.
What is a Gluten-Free Burrito?
Before we dive into Amy's Gluten-Free Burrito calories, let's first define what a gluten-free burrito is. A gluten-free burrito is a burrito made without wheat or other gluten-containing grains. Instead, it uses gluten-free grains like corn, rice, or quinoa as the base for the tortilla.
Gluten-free burritos are an excellent option for individuals with celiac disease or gluten sensitivity who cannot tolerate gluten. They're also a great choice for people who want to cut down on their gluten intake for other health reasons.
Amy's Gluten Free Burrito Options and Calories
Amy's Kitchen is a well-known brand that offers a variety of gluten-free frozen foods, including burritos. Amy's Gluten-Free Burritos come in different flavors and sizes, but all of them are made with organic ingredients and are free of GMOs, preservatives, and artificial flavors.
Here's a breakdown of the most popular Amy's Gluten-Free Burrito flavors and their respective calorie counts:
Amy's Gluten Free Bean & Rice Burrito
- Calories: 270
- Protein: 8g
- Fat: 5g
- Carbohydrates: 48g
- Fiber: 6g
- Sugar: 1g
Amy's Gluten-Free Bean & Rice Burrito is a delicious and healthy option for a quick and easy meal. With only 270 calories per serving, it provides a good balance of macronutrients and is a good source of fiber. It's also vegan, making it a great option for those who follow a plant-based diet.
Amy's Gluten-Free Cheddar Cheese Burrito
- Calories: 280
- Protein: 11g
- Fat: 8g
- Carbohydrates: 41g
- Fiber: 4g
- Sugar: 2g
If you're in the mood for something cheesy, Amy's Gluten-Free Cheddar Cheese Burrito is a great option. With 280 calories per serving, it's packed with protein and provides a good amount of fiber. It also contains real cheddar cheese, which adds a delicious flavor to the burrito.
Amy's Gluten-Free Breakfast Burrito
- Calories: 300
- Protein: 10g
- Fat: 10g
- Carbohydrates: 41g
- Fiber: 4g
- Sugar: 2g
For a hearty and nutritious breakfast, Amy's Gluten-Free Breakfast Burrito is a great choice. With 300 calories per serving, it provides a good balance of protein, fiber, and healthy fats. It's also rich in vitamins and minerals and is a great way to start your day.
Additional Nutritional Information
In addition to the calorie count, there are some other nutritional factors to consider when eating Amy's Gluten-Free Burritos. Here are a few things to keep in mind:
- Sodium: Amy's Gluten-Free Burritos tend to be high in sodium, with some varieties containing up to 750mg per serving. To reduce your sodium intake, consider pairing the burrito with a low-sodium side dish or opting for a lower-sodium variety.
- Protein: Most Amy's Gluten-Free Burritos contain a good amount of protein, which is essential for building and repairing tissues in the body. However, some varieties may not provide enough protein to sustain you for a meal, so be sure to pair the burrito with a protein-rich side dish or snack.
- Fiber: All Amy's Gluten-Free Burritos are a good source of fiber, which is important for digestive health and can help you feel fuller for longer.
- Ingredients: One of the benefits of Amy's Gluten-Free Burritos is that they're made with organic and non-GMO ingredients. However, some varieties may contain more processed ingredients or fillers than others, so be sure to read the label carefully before buying.
Conclusion
Amy's Gluten-Free Burritos are a delicious and convenient option for individuals on a gluten-free diet. While they tend to be high in sodium, they provide a good balance of macronutrients and are a great source of fiber. By pairing the burrito with a healthy side dish and paying attention to the label, you can enjoy Amy's Gluten-Free Burritos as part of a balanced and healthy diet.
