Roberto's Carne Asada Burrito Calories
Roberto's Carne Asada Burrito is a popular dish among many Americans, especially those who love Mexican cuisine. It is a burrito that is filled with juicy, grilled carne asada, along with other ingredients such as beans, rice, cheese, and vegetables. But for those who are watching their weight and want to know the calorie count of this delicious meal, read on.
The Ingredients in Carne Asada Burrito
Before we dive into the calorie count of Roberto's Carne Asada Burrito, let's take a look at its ingredients:
- Grilled carne asada
- Refried beans
- Cilantro
- Lime juice
- Rice
- Cheese
- Sour cream
- Gucamole
- Tortilla wrap
As you can see, Roberto's Carne Asada Burrito is packed with flavorful ingredients. But how many calories does this burrito contain?
The Calorie Count of Carne Asada Burrito
The calorie count of Roberto's Carne Asada Burrito varies depending on the size and the amount of ingredients added. However, on average, a beef burrito of this type contains approximately 1,000 calories or more. This means that if you are on a 2,000 calorie diet, consuming one Carne Asada Burrito would already account for half of your daily calorie intake.
Looking at the individual ingredients, the grilled carne asada alone can range from 200 to 400 calories depending on the serving size. The refried beans and rice also contribute a significant amount of calories to the overall count. Cheese, sour cream, and guacamole also add to the calorie count due to their high-fat content.
How to Make a Healthier Carne Asada Burrito
While Roberto's Carne Asada Burrito may be high in calories, there are ways to make this dish healthier without sacrificing its taste. Here are some tips:
- Choose a smaller tortilla wrap or opt for a bowl instead of a wrap to reduce your carbohydrate intake.
- Use brown rice instead of white rice to add more fiber to your meal.
- Choose grilled chicken or fish instead of carne asada to reduce your calorie intake.
- Skip the cheese, sour cream, and guacamole or limit your serving size to reduce your fat and calorie intake.
- Add more vegetables such as lettuce, tomatoes, and onions to increase the nutritional value of your meal.
In Conclusion
Roberto's Carne Asada Burrito is a delicious Mexican dish that is enjoyed by many Americans. However, it is important to keep in mind the calorie count and nutritional value of this meal for those who are watching their weight. While it may be high in calories, there are ways to make this dish healthier without sacrificing its taste. By making small changes to the ingredients and serving size, you can enjoy this flavorful meal while keeping your calorie and fat intake in check.
