Calories In A Burrito Supreme From Taco Bell
Taco Bell is one of the most popular fast-food chains in the United States, known for its Mexican-inspired menu items. One of its most famous meals is the Burrito Supreme, which has been a favorite among fast-food lovers for years. However, many people are curious about the calories in a Burrito Supreme from Taco Bell. In this article, we will discuss everything you need to know about the calorie count in a Burrito Supreme and provide you with some helpful tips on how to make it a healthier option.
What Is A Burrito Supreme From Taco Bell?
A Burrito Supreme from Taco Bell is a large wrap filled with seasoned beef, beans, lettuce, tomatoes, sour cream, and nacho cheese sauce. It is a popular menu item that has been around for many years and is often a go-to option for fast-food lovers who are looking for a quick and filling meal.
Calories In A Burrito Supreme From Taco Bell
If you are watching your calorie intake, then you may be wondering how many calories are in a Burrito Supreme from Taco Bell. According to Taco Bell's nutrition information, a Beef Burrito Supreme contains 420 calories. However, this calorie count can vary depending on the additional toppings and sauces that you add to your burrito. For example, adding extra cheese, guacamole or more sour cream will increase the calorie count.
If you are looking to make your Burrito Supreme a healthier option, there are a few things you can do. First, you can opt for a chicken or steak burrito instead of beef, which will lower the calorie count. You can also ask for additional vegetables, such as peppers or onions, to increase the nutritional value of your meal without adding extra calories. Finally, you can ask for your sauce and toppings on the side, so you can control the amount you use.
Other Nutritional Information
In addition to its calorie count, it is also important to consider the other nutritional information for a Burrito Supreme from Taco Bell. One Beef Burrito Supreme contains 45 grams of carbohydrates, 16 grams of protein, 6 grams of sugar, and 18 grams of fat. It is also high in sodium, with 1,140 milligrams per burrito. This is quite high, considering that the recommended daily intake of sodium is 2,300 milligrams for healthy adults.
It is important to note that the nutritional information for a Burrito Supreme can vary depending on the additional toppings you add. For example, if you add extra cheese, you will increase the amount of saturated fat in your meal, which can be harmful to your health if consumed in excess. Therefore, it is important to be mindful of the toppings and sauces you add to your burrito.
The Bottom Line
A Burrito Supreme from Taco Bell is a tasty and filling meal that is perfect for those who are looking for a quick and easy fast-food option. However, it is important to be mindful of the calories and nutritional information when ordering. Opting for a chicken or steak burrito, adding more vegetables, and asking for your toppings and sauces on the side are great ways to make your Burrito Supreme a healthier option. With these tips in mind, you can enjoy your Taco Bell meal without overindulging in calories and unhealthy ingredients.