Chicken And Egg Breakfast Burrito
Breakfast is the most important meal of the day, and nothing beats a hearty breakfast burrito packed with protein and flavor. While there are many variations of breakfast burritos, the chicken and egg breakfast burrito is a personal favorite. This article will explore everything you need to know about this delicious breakfast option.
Ingredients
The ingredients for a chicken and egg breakfast burrito are pretty simple and easy to find. You will need:
- Tortillas - You can use either corn or flour tortillas.
- Chicken breast - Cooked and shredded or diced.
- Eggs - Scrambled or fried.
- Cheese - Shredded or sliced.
- Avocado - Sliced or mashed.
- Salsa - Optional but recommended.
Preparation
Preparation is key to making a delicious chicken and egg breakfast burrito. Here are the steps to follow:
- Preheat a skillet over medium-high heat.
- Warm the tortillas in the microwave or oven.
- Add a little oil to the skillet and sauté the chicken until it is lightly browned.
- Add the eggs to the skillet and cook until they are scrambled or fried to your liking.
- Place the warm tortillas on a plate and add the chicken, eggs, cheese, avocado, and salsa.
- Wrap the tortillas tightly around the filling, tucking in the sides as you go.
Variations
The great thing about breakfast burritos is that you can customize them to suit your taste. Here are some variations to try:
- Add vegetables such as bell peppers, onions, and spinach for more flavor and nutrition.
- Use different types of cheese such as cheddar, Monterey Jack, or feta.
- Substitute the chicken with steak, bacon, or sausage.
- Add hot sauce or jalapeño peppers for a spicy kick.
Nutrition
A chicken and egg breakfast burrito is a great way to start your day with a healthy dose of protein and nutrients. Here is the approximate nutritional information per serving:
- Calories: 410
- Protein: 26g
- Carbohydrates: 28g
- Fat: 20g
- Sodium: 640mg
- Sugar: 2g
Conclusion
The chicken and egg breakfast burrito is a delicious and filling meal that is perfect for breakfast or brunch. With its simple ingredients, easy preparation, and endless customization options, it is sure to become a family favorite. So why not give it a try and enjoy the delicious flavors and nutrition it has to offer?
Note: All images used in this article are for illustrative purposes only.