Pollo Loco Chicken Avocado Burrito
Are you craving for a tasty and healthy Mexican dish? Look no further than the Pollo Loco Chicken Avocado Burrito. This dish is filled with juicy chicken, creamy avocado, and other fresh ingredients that create a burst of flavors in every bite. In this article, we will delve deeper into the Pollo Loco Chicken Avocado Burrito and explore its history, ingredients, and nutritional benefits.
What is Pollo Loco?
Pollo Loco is a popular Mexican chain restaurant that was founded in 1975 by Juan Francisco Ochoa. Its signature dish, the flame-grilled chicken, is marinated in citrus and spices, which gives it a unique and juicy flavor. The restaurant has over 480 locations in the United States and Mexico, and it is known for its fresh and healthy ingredients.
What is a Chicken Avocado Burrito?
A Chicken Avocado Burrito is a popular Mexican dish that is made with a flour tortilla filled with chicken, avocado, rice, beans, salsa, cheese, and other fresh ingredients. It is a healthy and delicious option for people who want to enjoy Mexican food without consuming too many calories.
How to Make a Pollo Loco Chicken Avocado Burrito
Making a Pollo Loco Chicken Avocado Burrito is easy and can be done at home with some simple ingredients. Here's a recipe to make one:
Ingredients:
- 1 lb. boneless, skinless chicken breast
- 2 large avocados, peeled and sliced
- 1 cup cooked white rice
- 1 can black beans, drained and rinsed
- 1/2 cup salsa
- 1/2 cup shredded cheddar cheese
- 4 large flour tortillas
- 1 tbsp. olive oil
- 1 tsp. chili powder
- 1 tsp. cumin
- 1/2 tsp. garlic powder
- Salt and pepper to taste
Instructions:
- Preheat the oven to 350 degrees F.
- Season the chicken with chili powder, cumin, garlic powder, salt, and pepper.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the chicken and cook for 5-6 minutes on each side until cooked through.
- Remove the chicken from the skillet and let it cool for a few minutes.
- Once cooled, shred the chicken into small pieces.
- In a large bowl, mix together the shredded chicken, cooked rice, black beans, and salsa.
- On a large sheet of foil, place a tortilla.
- Spread some of the chicken mixture onto the tortilla.
- Place some sliced avocado on top of the chicken mixture.
- Sprinkle some shredded cheese on top of the avocado.
- Roll up the tortilla tightly and wrap it in the foil.
- Repeat the process with the remaining tortillas and ingredients.
- Place the wrapped burritos on a baking sheet and bake for 15-20 minutes.
- Remove the foil and serve hot.
Nutritional Benefits
The Pollo Loco Chicken Avocado Burrito is not only delicious but also healthy. It is packed with essential nutrients that promote good health. Here are some of the nutritional benefits of the Chicken Avocado Burrito:
Protein
Chicken is an excellent source of protein, which is essential for building and repairing muscles. It also helps to keep you full for longer, reducing your craving for unhealthy snacks.
Healthy Fats
Avocado is a rich source of healthy fats, which help to reduce inflammation and improve heart health. It also contains fiber, which aids digestion and promotes weight loss.
Fiber
The black beans and rice in the Chicken Avocado Burrito are rich in fiber, which helps to regulate blood sugar levels and promote a healthy gut.
Conclusion
The Pollo Loco Chicken Avocado Burrito is a delicious and healthy Mexican dish that is easy to make at home. It is packed with essential nutrients that promote good health, and it is a great option for people who want to enjoy Mexican food without consuming too many calories. Try making it at home today and enjoy the burst of flavors in every bite.