Miguel Jr Garbage Burrito Nutrition Information
Many people love Mexican food and the variety of dishes that come with it. One of the most popular Mexican restaurant chains in the United States is Miguel Jr, known for its delicious and hearty burritos. Among its menu offerings is the Miguel Jr Garbage Burrito, which has become a favorite among customers.
What is the Miguel Jr Garbage Burrito?
The Miguel Jr Garbage Burrito is a massive burrito that comes with beans, rice, cheese, lettuce, salsa, and sour cream. However, what makes it unique is that it also includes french fries and carne asada, a marinated beef. It's a popular option for people who want a filling meal that is both savory and satisfying.
What are the Nutritional Facts of the Miguel Jr Garbage Burrito?
Although it's a tasty and filling option, the Miguel Jr Garbage Burrito is not the healthiest choice on the menu. According to the restaurant's website, the burrito contains 1,510 calories, 78 grams of fat, 1,470 milligrams of sodium, and 130 grams of carbohydrates. It also provides only 22 grams of protein, which is low compared to the high fat and carbohydrate content.
Why is the Miguel Jr Garbage Burrito Considered Unhealthy?
Several factors contribute to the high calorie and fat content of the Miguel Jr Garbage Burrito. One of the main culprits is the inclusion of french fries, which are deep-fried in oil and add unnecessary calories and fat. Another is the choice of meat, which is marinated in a high-fat sauce. The combination of these factors makes the Garbage Burrito a high-calorie, high-fat meal that is not ideal for individuals looking to maintain a healthy diet.
What are the Healthier Options at Miguel Jr?
While the Miguel Jr Garbage Burrito is not the healthiest choice on the menu, the restaurant does offer some healthier options. For example, their grilled chicken tacos are a good choice for those looking for a protein-rich meal that is lower in fat and calories. Another good option is their rice and bean bowl, which comes with healthy vegetables and protein-rich beans.
Conclusion
The Miguel Jr Garbage Burrito is not the healthiest choice on the menu, but it's a tasty and filling option for those who don't mind indulging every once in a while. However, it's essential to be aware of its high calorie and fat content and to balance it with healthier options throughout the day. So, the next time you visit Miguel Jr, consider opting for a grilled chicken taco or rice and bean bowl instead of the Garbage Burrito.
