21 Day Fix Breakfast Burrito
Are you tired of the same old breakfast routine? Do you want to start your day with a nutritious and tasty meal? Look no further than the 21 Day Fix Breakfast Burrito! This recipe is not only easy to make but also fits in with a healthy lifestyle. Let's dive into the ingredients and steps to make this delicious breakfast dish.
Ingredients
Here are the ingredients you'll need for a single serving of a 21 Day Fix Breakfast Burrito:
- 1 large egg
- 2 large egg whites
- 1/4 medium avocado, mashed
- 1 whole-grain tortilla
- 1/4 cup black beans, drained and rinsed
- 1/4 cup diced tomatoes
- 1/4 cup diced red bell pepper
- 1/4 cup diced onion
- 1/4 teaspoon cumin
- 1/4 teaspoon smoked paprika
- Salt and black pepper, to taste
- Chopped fresh cilantro, for garnish
These ingredients are not only delicious but also nutritious. The combination of protein, healthy fats, whole grains, and fresh veggies will give you sustained energy throughout your day.
Instructions
Now, let's put everything together:
- In a small bowl, whisk together the egg, egg whites, cumin, smoked paprika, salt, and black pepper.
- In a non-stick skillet, sauté the onion and bell pepper until they are soft and tender.
- Add the egg mixture to the skillet and scramble until cooked through.
- Warm the black beans in the microwave or on the stovetop.
- Spread the mashed avocado onto the tortilla.
- Place the egg mixture, black beans, diced tomatoes, and fresh cilantro on top of the avocado.
- Roll the tortilla into a burrito and enjoy!
Why is the 21 Day Fix Breakfast Burrito a Great Choice?
The 21 Day Fix Breakfast Burrito is a great breakfast choice because it is high in protein, fiber, and healthy fats. The eggs and egg whites provide protein to keep you feeling full throughout the morning. The black beans and whole-grain tortilla are excellent sources of fiber, which will help regulate your digestion and keep you feeling satisfied. The mashed avocado provides healthy fats to nourish your brain and give you sustained energy. The fresh veggies add flavor, nutrients, and color to the dish.
This recipe is also easy to customize based on your preferences. You can add or remove ingredients as desired, such as swapping out the black beans for pinto beans or adding in some diced jalapenos for a spicy kick. You can also make a batch of these burritos ahead of time and freeze them for a quick and easy breakfast on the go!
In summary, the 21 Day Fix Breakfast Burrito is a delicious and nutritious breakfast choice that will provide you with sustained energy throughout your day. Give it a try and let us know what you think!
