Breakfast Burrito Recipe No Eggs
Breakfast is the most important meal of the day, but for those who don’t eat eggs, finding a delicious and filling breakfast option can be a challenge. Fortunately, there is a solution – the breakfast burrito! This tasty Mexican dish is easy to prepare, packed with nutrients, and can be made without eggs. Whether you’re looking for a quick and easy breakfast on the go or a hearty weekend brunch, this breakfast burrito recipe no eggs is sure to become a favorite!
Ingredients:
Before we start, let’s go over the ingredients we’ll need for this breakfast burrito recipe no eggs:
- 1 tablespoon olive oil
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 small onion, chopped
- 1 tablespoon garlic, minced
- 1 cup black beans, drained and rinsed
- 1 cup cooked brown rice
- 1 avocado, sliced
- 1/4 cup salsa
- 4 whole wheat tortillas
- Salt and pepper to taste
Now that we have all of our ingredients, let’s get started on preparing this delicious breakfast burrito recipe no eggs!
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat. Add the red and green bell peppers and onion and sauté for 5-7 minutes, or until the vegetables are tender.
2. Add the minced garlic and sauté for an additional 30 seconds.
3. Add the black beans and cooked brown rice to the skillet and stir until well combined. Season with salt and pepper to taste.
4. Warm the tortillas in the microwave or in a dry skillet for about 10 seconds on each side.
5. Place a quarter of the vegetable and rice mixture in the center of each tortilla.
6. Top each with sliced avocado and salsa.
7. Roll up the tortillas tightly, tucking in the sides as you go.
Your delicious and healthy breakfast burritos are ready to enjoy!
Tips for Making the Perfect Breakfast Burrito:
If you want to take your breakfast burrito game to the next level, follow these tips:
- Use fresh ingredients and high-quality tortillas to ensure the best flavor.
- Experiment with different vegetables, such as spinach, mushrooms, or zucchini, to create your own unique flavor combinations.
- Top your burrito with a dollop of Greek yogurt or sour cream for some extra creaminess.
- For a spicier kick, add a few dashes of hot sauce to the vegetable and rice mixture.
- If you’re short on time but still want a nutritious breakfast, you can prepare the vegetable and rice mixture ahead of time and store it in the refrigerator until you’re ready to assemble your breakfast burrito.
With these tips in mind, you can create the perfect breakfast burrito that suits your taste preferences and dietary needs.
Conclusion:
There you have it – a delicious and healthy breakfast burrito recipe no eggs that is sure to become a staple in your morning routine. With its combination of protein, fiber, and healthy fats, this breakfast burrito will keep you feeling full and energized all morning long. So why not give it a try and start your day off on the right foot?