Burrito Bowl In Instant Pot
Are you looking for a delicious and healthy meal that can be prepared quickly and easily? Look no further than a burrito bowl in an instant pot! This mouth-watering dish is a perfect option for busy weeknights or lazy weekends, and it gives you all the flavors and nutrients of a burrito without the extra carbs from the tortilla. In this article, we'll walk you through how to make the perfect burrito bowl in an instant pot step by step.
Ingredients
Here are the ingredients you'll need:
- 1 pound of boneless, skinless chicken breasts or thighs
- 1 cup of brown rice
- 1 can of black beans, rinsed and drained
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 small onion, diced
- 1 tablespoon of olive oil
- 1 teaspoon of chili powder
- 1 teaspoon of paprika
- 1 teaspoon of cumin
- 1 teaspoon of garlic powder
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/2 cup of water or chicken broth
- Garnish: chopped fresh cilantro, lime wedges, shredded cheese, diced tomatoes, salsa, and sour cream
Directions
Follow these simple steps:
- Press the sauté button on the instant pot and add olive oil, onion, and bell peppers. Cook for about 4 minutes or until the vegetables are soft.
- Add the chicken and stir to coat it with the vegetables. Cook for about 5 minutes or until the chicken is browned.
- Add chili powder, paprika, cumin, garlic powder, salt, and black pepper. Stir to combine.
- Add rice, black beans, and water or chicken broth. Give it a good stir.
- Close the lid and make sure the steam release handle is in the sealing position. Press the manual button and set the cooking time to 10 minutes.
- Allow the instant pot to naturally release pressure for 10 minutes once the cooking time is up. Then manually release any remaining pressure.
- Open the lid and stir everything together. If the mixture is too dry, you can add more water or chicken broth.
- Serve the burrito bowl hot, garnished with cilantro, lime wedges, shredded cheese, diced tomatoes, salsa, and sour cream.
Tips
Here are some tips to make the perfect burrito bowl in an instant pot:
- You can use any type of protein you like, such as steak, ground beef, pork, or tofu.
- You can use any type of rice you like, but brown rice is a healthier option than white rice.
- You can use any type of beans you like, such as pinto beans or kidney beans.
- For added flavor, you can sauté some garlic with the vegetables.
- For a spicier kick, you can add some diced jalapeños or a few dashes of hot sauce.
- Leftovers can be stored in an airtight container in the fridge for up to 4 days or in the freezer for up to 3 months.
Conclusion
Who says you have to go out to enjoy a delicious and healthy burrito bowl? With an instant pot, you can easily make one at home in just a few minutes. Follow our simple recipe and enjoy this mouth-watering dish with your family and friends. Your taste buds will thank you!