Cheesy Breakfast Burrito Taco Bell
Breakfast is deemed to be the most important meal of the day. However, it can be challenging to prepare a healthy and delicious breakfast while on the go. Fortunately, fast-food chains like Taco Bell offer a wide range of breakfast options for customers to choose from. One of its most popular breakfast items is the Cheesy Breakfast Burrito.
What is a Cheesy Breakfast Burrito Taco Bell?
A Cheesy Breakfast Burrito Taco Bell is a tortilla wrap filled with fluffy scrambled eggs, seasoned breakfast potatoes, real cheddar cheese, and pico de gallo. The wrapper is then grilled to perfection, making it crispy on the outside and warm and gooey on the inside.
What Makes Cheesy Breakfast Burrito Taco Bell So Special?
The Cheesy Breakfast Burrito Taco Bell stands out from other breakfast burritos available in the market for several reasons. First, it's affordable, making it an excellent choice for people on a budget. Secondly, it's portable, which means it's the perfect breakfast option for people who are always on-the-go. Lastly, the Cheesy Breakfast Burrito is filling and delicious, making it an excellent way to start your day.
The Nutritional Value of Cheesy Breakfast Burrito Taco Bell
The Cheesy Breakfast Burrito Taco Bell is a delicious breakfast option, but is it healthy? Here are the nutritional facts of the Cheesy Breakfast Burrito:
- Calories: 370
- Total Fat: 20 g
- Saturated Fat: 7 g
- Trans Fat: 0 g
- Cholesterol: 195 mg
- Sodium: 680 mg
- Total Carbohydrates: 29 g
- Dietary Fiber: 2 g
- Sugar: 3 g
- Protein: 17 g
As we can see, the Cheesy Breakfast Burrito Taco Bell is not the healthiest breakfast option as it's high in calories, total fat, and sodium. However, it's still a better option than other fast-food breakfast items as it's high in protein and provides a good amount of dietary fiber.
How to Make Cheesy Breakfast Burrito Taco Bell at Home
If you're not near a Taco Bell location or want to make a healthier version of the Cheesy Breakfast Burrito, you can try making it at home. Here's what you'll need:
- 1 large flour tortilla
- 2 large eggs
- 1/4 cup diced breakfast potatoes
- 2 tablespoons shredded cheddar cheese
- 1 tablespoon diced pico de gallo
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions:
- In a bowl, beat the eggs with salt and black pepper. Set aside.
- Heat the olive oil in a skillet over medium heat. Add the breakfast potatoes and cook for 5-7 minutes until they become crispy and golden brown.
- Pour the beaten eggs into the skillet with the breakfast potatoes. Cook for 2-3 minutes or until the eggs are scrambled.
- Place the tortilla on a flat surface. Add the scrambled eggs and breakfast potatoes in the center of the tortilla.
- Sprinkle shredded cheddar cheese and pico de gallo on top of the eggs and potatoes.
- Roll the wrap tightly, tucking in the sides to create a burrito.
- Heat a skillet over medium heat. Place the burrito seam-side down and cook for 1-2 minutes on each side until the tortilla is crispy and golden brown.
- Serve immediately.
Conclusion
The Cheesy Breakfast Burrito Taco Bell is one of the most popular breakfast items offered by the fast-food chain. It's a delicious and affordable breakfast option for people on-the-go. Although it's not the healthiest breakfast item, it provides a good amount of protein and dietary fiber. If you want to make a healthier version of the Cheesy Breakfast Burrito, try making it at home with fresh ingredients.
