Chick Fil A Hash Brown Scramble Burrito Nutrition
If you're a frequent visitor to Chick Fil A, you might have tried their Hash Brown Scramble Burrito. This breakfast item is a combination of scrambled eggs, sausage, crispy hash browns, melted cheddar cheese, and Jalapeño Salsa, all wrapped in a soft tortilla. But have you ever wondered about the nutritional value of this delicious breakfast item?
Chick Fil A Hash Brown Scramble Burrito Nutrition Facts
One Chick Fil A Hash Brown Scramble Burrito contains 680 calories, which is about 34% of the daily recommended calorie intake for an average adult. It also contains 46 grams of fat, 2360 milligrams of sodium, 42 grams of carbohydrates, and 23 grams of protein. The Jalapeño Salsa alone adds 10 calories, 0 grams of fat, and 150 milligrams of sodium to the burrito.
This breakfast item is not exactly diet-friendly, especially if you're watching your calorie or sodium intake. However, it can provide you with a good amount of protein and carbohydrates to start your day.
Alternative Options
If you're looking for healthier options at Chick Fil A, you might want to try their Egg White Grill or Greek Yogurt Parfait. The Egg White Grill is a breakfast sandwich that contains grilled chicken breast, egg whites, and American cheese on a multigrain English muffin. It only has 300 calories, 7 grams of fat, and 25 grams of protein. The Greek Yogurt Parfait is a combination of fresh strawberries, blueberries, granola, and honey vanilla Greek yogurt. It only has 230 calories, 4 grams of fat, and 12 grams of protein.
Conclusion
The Chick Fil A Hash Brown Scramble Burrito is a tasty breakfast item that can provide you with a good amount of protein and carbohydrates. However, it is not the healthiest option on the menu, especially if you're watching your calorie or sodium intake. If you're looking for healthier options, you might want to try the Egg White Grill or Greek Yogurt Parfait instead.