Egg And Spinach Breakfast Burrito
Ingredients
Here's what you'll need:
- 4 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups fresh spinach, chopped
- 1/4 cup red onion, chopped
- 1/4 cup red bell pepper, chopped
- 1/4 cup shredded cheddar cheese
- 4 large whole wheat tortillas
- 1 tablespoon olive oil
Instructions
Follow these easy steps to make your breakfast burrito:
- In a mixing bowl, whisk together eggs, milk, salt, and black pepper.
- Heat olive oil in a non-stick skillet over medium heat.
- Add red onion and red bell pepper to the skillet and cook for 2-3 minutes until softened.
- Add chopped spinach to the skillet and cook for an additional 2-3 minutes until wilted.
- Pour egg mixture into the skillet and scramble until fully cooked.
- To assemble the burrito, place a tortilla on a plate and add a large spoonful of the egg mixture to the center of the tortilla.
- Sprinkle shredded cheddar cheese on top of the egg mixture.
- Roll up the tortilla by folding in the sides and then rolling tightly from the bottom up.
- Repeat with the remaining tortillas and egg mixture.
- You can serve the burritos as is or wrap them in aluminum foil and bake in a 350°F oven for 10 minutes to make them crispy.
Nutrition Information
This breakfast burrito is not only delicious, but also healthy. Here's the nutrition information per serving:
- Calories: 370
- Fat: 19g
- Carbohydrates: 29g
- Fiber: 10g
- Protein: 22g
Conclusion
With this simple and healthy Egg and Spinach Breakfast Burrito recipe, you can easily switch up your breakfast routine and start your day off right. Whether you're on-the-go or have some extra time in the morning, this breakfast burrito is a tasty and nutritious option that is sure to satisfy your hunger and your taste buds. So, give it a try and see how easy and delicious healthy eating can be!
