Egg Black Bean Breakfast Burrito
Are you tired of the same old boring breakfast options? Look no further than the egg black bean breakfast burrito! This delicious and nutritious dish is perfect for those busy mornings when you need something quick and easy.
Ingredients:
- 1 can of black beans, drained and rinsed
- 4 large eggs, beaten
- 1 red bell pepper, diced
- 1 small onion, diced
- 1 clove of garlic, minced
- 1/2 teaspoon of cumin
- 1/2 teaspoon of chili powder
- Salt and pepper, to taste
- 4 large flour tortillas
- 1/4 cup of shredded cheddar cheese
- 1 avocado, sliced
- Hot sauce or salsa, for serving (optional)
Instructions:
- Heat a large skillet over medium-high heat. Add a tablespoon of olive oil and swirl to coat the pan.
- Add the diced onion and red bell pepper to the skillet and sauté for 2-3 minutes, until the vegetables start to soften.
- Add the minced garlic, cumin, and chili powder to the skillet and cook for an additional 30 seconds, until fragrant.
- Add the drained and rinsed black beans to the skillet and stir to combine with the vegetables. Cook for 2-3 minutes, until heated through.
- Pour the beaten eggs into the skillet and scramble with the black bean mixture until the eggs are cooked through.
- Warm the flour tortillas in the microwave or on a skillet for a few seconds.
- Divide the egg and black bean mixture among the tortillas. Top with shredded cheddar cheese and a few slices of avocado.
- Roll each tortilla into a burrito, tucking in the ends as you go.
- Serve with hot sauce or salsa, if desired.
And there you have it, an easy and delicious egg black bean breakfast burrito! Packed with protein and fiber, this meal will keep you full and satisfied until lunch time. Plus, it's a great way to sneak some veggies into your morning routine.
Feel free to experiment with different vegetables or toppings to make this dish your own. Try adding some chopped spinach or kale for a boost of vitamins, or swap out the avocado for some diced tomato. The possibilities are endless!
So next time you're in a rush, skip the drive-thru and whip up this healthy and tasty breakfast burrito instead. Your taste buds and your body will thank you!
