High Protein Chicken Burrito Bowl
If you are looking for a nutritious and satisfying meal to fuel your body, a high protein chicken burrito bowl is an excellent choice. This dish is loaded with protein, fiber, and healthy fats, making it an ideal option for those who are health-conscious and want to stay full for hours.
What is a Burrito Bowl?
A burrito bowl is a deconstructed version of a burrito that includes all the ingredients like beans, rice, veggies, and meat, but without the tortilla. It is served in a bowl and can be customized based on your preferences.
Ingredients for High Protein Chicken Burrito Bowl
To make a high protein chicken burrito bowl, you will need the following ingredients:
- 1 pound chicken breast
- 1 cup quinoa, cooked
- 1 cup black beans, drained and rinsed
- 1 cup corn
- 1 avocado, diced
- 1/2 cup salsa
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
How to make High Protein Chicken Burrito Bowl
Here are the steps to make High Protein Chicken Burrito Bowl:
- Preheat oven to 375°F.
- Season chicken breast with cumin, chili powder, garlic powder, salt, and pepper.
- Heat olive oil in a large skillet over medium-high heat. Add chicken breast and cook for 6-8 minutes on each side, or until fully cooked.
- Remove chicken from the skillet and let it rest for 5 minutes. Then, slice it into small pieces.
- In the same skillet, add black beans, corn, and salsa. Cook for 3-4 minutes, stirring occasionally.
- Assemble the burrito bowl by dividing quinoa, black bean mixture, avocado, and chicken into four bowls.
- Drizzle lime juice and sprinkle cilantro on top of each bowl before serving.
Benefits of High Protein Chicken Burrito Bowl
There are many benefits to making this high protein chicken burrito bowl recipe:
- It is high in protein, which helps build and repair muscle tissue.
- It is packed with fiber, which keeps you full for longer periods and aids in digestion.
- It is a good source of healthy fats from avocado, which are essential for brain health and hormone production.
- It is easy to make and can be customized based on your preferences.
- It is a healthy and delicious alternative to traditional fast food options.
Conclusion
If you want a nutritious and satisfying meal that is easy to make, try making a High Protein Chicken Burrito Bowl. This dish is loaded with protein, fiber, and healthy fats, making it an ideal option for those who are health-conscious and want to stay full for hours. By following the simple steps mentioned above, you can make a delicious and healthy meal that will keep you energized throughout the day.