Mcdonald's Sausage Burrito Carbs
If you're a fan of breakfast burritos, then you've probably tried McDonald's famous Sausage Burrito at least once. Packed with eggs, sausage, cheese, and vegetables, it's a delicious and filling breakfast option that's perfect for when you're on the go. But if you're watching your carb intake, you might be wondering just how many carbs are in a McDonald's Sausage Burrito. In this article, we'll break down everything you need to know about the nutritional content of this popular menu item.
What's in a McDonald's Sausage Burrito?
Before we dive into the carb count, let's take a closer look at what's inside a McDonald's Sausage Burrito. According to the company's official website, the ingredients include:
- Scrambled eggs
- Sausage
- Peppers
- Onions
- Cheese
- Tortilla
The tortilla is made from enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (canola and/or soybean oil), sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, and dough conditioner (wheat flour, calcium sulfate, sorbic acid, enzymes).
How Many Carbs are in a McDonald's Sausage Burrito?
So, let's get to the important stuff: how many carbs are in a McDonald's Sausage Burrito? According to the McDonald's website, one Sausage Burrito contains 26 grams of carbs. This includes 2 grams of dietary fiber and 3 grams of sugar.
It's worth noting that this carb count is for the standard Sausage Burrito, which does not include any additional sauces, such as salsa or hot sauce. If you add these condiments to your meal, the carb count will increase.
How Does the McDonald's Sausage Burrito Compare to Other Breakfast Options?
If you're watching your carb intake, you might be wondering how the McDonald's Sausage Burrito compares to other breakfast options on the menu. Here's a quick breakdown of the carb count for a few popular items:
- Egg McMuffin: 30 grams of carbs
- Bacon, Egg, & Cheese Biscuit: 44 grams of carbs
- Hotcakes with Syrup & Butter: 99 grams of carbs
As you can see, the Sausage Burrito is a relatively low-carb option compared to some of the other breakfast items on the menu. However, if you're really trying to keep your carb intake in check, you might want to opt for an Egg McMuffin instead.
Final Thoughts
So, there you have it: a comprehensive guide to the carb count of McDonald's Sausage Burrito. While it's not the lowest-carb option on the menu, it's still a great choice for a filling breakfast that won't totally derail your diet.
Of course, as with any fast food meal, it's important to enjoy the Sausage Burrito in moderation and balance it out with plenty of healthy, whole foods throughout the day. And if you're really trying to keep your carb intake low, don't hesitate to ask for nutrition information or special orders at the restaurant.
