Refried Bean And Egg Burrito
Who doesn't love a hearty and delicious breakfast that is easy to prepare? Look no further than the refried bean and egg burrito. This popular Mexican breakfast dish is packed with protein and flavor, making it a perfect way to start your day. In this article, we will share with you a simple yet tasty recipe for refried bean and egg burrito that you can easily make at home.
Ingredients
- 4 large flour tortillas
- 4 eggs
- 1 can of refried beans
- 1/2 cup of shredded cheddar cheese
- 1/4 cup of chopped onion
- 1/4 cup of chopped green bell pepper
- 4 tablespoons of vegetable oil
- 1 teaspoon of cumin
- 1 teaspoon of chili powder
- Salt and black pepper to taste
Instructions
Follow the below instructions for preparing this delicious refried bean and egg burrito.
- Heat up the vegetable oil in a frying pan over medium heat.
- Once the oil is hot, add the chopped onion and green bell pepper to the pan and sauté them until they are soft and fragrant.
- Add the can of refried beans to the frying pan and stir it well until it is heated through.
- Sprinkle in the cumin, chili powder, salt, and black pepper to the frying pan and stir the mixture well.
- Crack the eggs into the frying pan and stir gently until they are scrambled and cooked through.
- Warm up the tortillas by placing them in the microwave for 15 seconds.
- Spread a generous amount of the refried bean and egg mixture on each of the tortillas
- Sprinkle the shredded cheddar cheese over the top of each of the tortillas.
- Roll up the tortillas tightly and serve warm.
Congratulations! You have just made a delicious and hearty breakfast that is sure to satisfy. This refried bean and egg burrito recipe is perfect for a family breakfast or a quick meal on the go. You can also customize this recipe by adding your favorite toppings such as salsa, avocado, or sour cream.
Health Benefits of Refried Bean and Egg Burrito
This delicious breakfast dish is not only tasty, but it is also packed with nutrients. Refried beans are an excellent source of protein and fiber, which help keep you feeling full and satisfied. Eggs are also a great source of protein which can help you build and maintain muscle mass. This dish is also low in carbs, making it a perfect choice for those who are watching their carbohydrate intake.
Conclusion
Refried bean and egg burrito is a delicious and easy meal that is perfect for breakfast or brunch. With its high protein content and low carb count, it is a perfect meal for anyone who is looking for a healthy and filling breakfast option. You can make this recipe your own by adding your favorite toppings and making it as spicy or mild as you like. Give it a try and enjoy a hearty and delicious breakfast that will start your day off right.
