7 Layer Burrito Taco Bell
If you are a fan of Mexican cuisine, you have probably heard of the 7 Layer Burrito from Taco Bell. This popular fast food chain has been serving delicious meals for decades, and the 7 Layer Burrito is definitely one of their classics. In this article, we will take a closer look at what makes this burrito so special and why it has become a favorite among many Taco Bell fans.
What is a 7 Layer Burrito?
The 7 Layer Burrito is a vegetarian burrito that consists of seven layers of delicious ingredients. The first layer is rice, followed by seasoned beans, a blend of three cheeses, lettuce, tomatoes, sour cream, and guacamole. These ingredients are wrapped in a warm flour tortilla and served hot.
The burrito has a creamy and tangy taste, with a combination of textures that make it a crowd-pleaser. The beans, guacamole, and sour cream give the burrito a creamy, smooth texture, while the lettuce and tomatoes provide a crunchy and fresh taste.
History of the 7 Layer Burrito
The 7 Layer Burrito was first introduced by Taco Bell in the 1990s. It was part of their "Border Lights" menu, which offered healthier options for their customers. The burrito quickly became a favorite among vegetarians and non-vegetarians alike, and it remains one of the most popular items on the Taco Bell menu to this day.
Nutritional Information
While the 7 Layer Burrito is a tasty meal, it is important to note its nutritional information. The burrito contains 520 calories, 22 grams of fat, 14 grams of protein, and 70 grams of carbohydrates. It also has 1,390 milligrams of sodium, which is over half of the daily recommended amount for an adult. If you are watching your calorie intake or trying to eat healthier, it may be best to enjoy this burrito in moderation.
How to Order a 7 Layer Burrito
Ordering a 7 Layer Burrito at Taco Bell is easy. You can find it on their regular menu or on the vegetarian menu, which they introduced in 2019. You can also customize your burrito by adding or removing ingredients to fit your taste. For example, you can add extra guacamole or remove the sour cream if you are not a fan of it.
Final Thoughts
The 7 Layer Burrito from Taco Bell is a delicious and satisfying meal that has become a classic among fast food lovers. With its combination of flavors and textures, it is no surprise that it has remained popular for over two decades. Whether you are a vegetarian or just looking for a tasty burrito, the 7 Layer Burrito is definitely worth a try!