Calories In Mcdonald's Burrito
McDonald's is one of the most famous fast-food chains in the world. Their menu has a wide variety of options, including breakfast items, lunch, and dinner items. One of the popular breakfast items on the menu is McDonald's burrito. It is a tortilla filled with scrambled eggs, sausage, cheese, peppers, and onions. It tastes delicious, but how many calories does it contain? In this article, we will discuss everything you need to know about the calories in McDonald's burrito.
Calories in McDonald's Burrito
The number of calories in McDonald's burrito depends on the type of burrito you order. McDonald's offers three types of burritos: Sausage Burrito, Steak and Egg Burrito, and Bacon, Egg and Cheese Biscuit. Let's take a look at the calories in each of these burritos.
Sausage Burrito
The Sausage Burrito is one of the most popular breakfast items on the McDonald's menu. It contains scrambled eggs, pork sausage, diced onions, and green peppers, all wrapped in a soft tortilla. The Sausage Burrito has 300 calories, 16g of fat, 21g of carbohydrates, and 12g of protein. If you are looking for a quick breakfast in the morning, this burrito can be a great option.
Steak and Egg Burrito
The Steak and Egg Burrito is a new addition to the McDonald's breakfast menu. It contains seasoned steak, scrambled eggs, fire-roasted peppers and onions, shredded cheddar cheese, and a creamy jalapeno sauce, all wrapped in a soft tortilla. The Steak and Egg Burrito has 430 calories, 23g of fat, 32g of carbohydrates, and 22g of protein.
Bacon, Egg and Cheese Biscuit
The Bacon, Egg and Cheese Biscuit is a classic breakfast item on the McDonald's menu. It contains crispy bacon, a fluffy folded egg, and melted American cheese on a freshly baked biscuit. The Bacon, Egg and Cheese Biscuit has 450 calories, 24g of fat, 37g of carbohydrates, and 19g of protein.
How to Make McDonald's Burrito Healthier
Although McDonald's burritos are delicious, they can be high in calories, fat, and sodium. Here are some tips to make your McDonald's burrito healthier:
- Swap sausage for grilled chicken or turkey.
- Ask for no cheese or less cheese.
- Choose a wheat tortilla instead of a white tortilla.
- Avoid adding sour cream or creamy sauces.
- Choose a smaller size or share with someone else.
Conclusion
McDonald's burritos are a popular breakfast item on the menu, but they can be high in calories and fat. If you are looking to maintain a healthy lifestyle, it is important to be mindful of what you eat. By following the tips mentioned above, you can enjoy a McDonald's burrito without worrying about the calories. Remember, moderation is key!