Carbs In Burrito Size Tortilla
Burritos are a delicious and popular food item that is enjoyed by many people in the United States. The burrito itself is a flour tortilla that is stuffed with a variety of ingredients such as rice, beans, and meat. However, for those who are watching their carbohydrate intake, the size of the burrito tortilla can be a concern. In this article, we will explore the carbs in burrito size tortilla, and provide some tips on how to enjoy this tasty treat without sabotaging your health goals.
What is a burrito size tortilla?
A burrito size tortilla is typically larger in size than a regular tortilla. It is usually about 10 to 12 inches in diameter, compared to a regular tortilla, which is usually around 6 inches in diameter. While the size of the tortilla can vary depending on where you get it, a burrito size tortilla is generally used for making burritos, which require more space for stuffing.
Carbohydrates in burrito size tortilla
The number of carbohydrates in a burrito size tortilla can vary depending on the brand and type of tortilla. Generally, a burrito size tortilla contains around 50 grams of carbohydrates. This is equivalent to eating about three slices of bread. However, keep in mind that this number can vary, and some tortillas may contain more or less carbohydrates.
How to enjoy a burrito without going over your carb limit
If you are trying to limit your carbohydrate intake, but still want to enjoy a burrito, there are a few tips to keep in mind. Firstly, consider using a smaller tortilla, or even a lettuce wrap instead of a tortilla. Secondly, opt for low-carb fillings such as chicken or steak, rather than high-carb options like rice or beans. Lastly, be mindful of the portion size, and try to fill your burrito with mostly vegetables and protein, rather than carbs.
The bottom line
In conclusion, while burritos can be a tasty and satisfying meal, it is important to be mindful of the carbs in burrito size tortillas if you are watching your carbohydrate intake. However, with a few simple modifications to your burrito, you can still enjoy this delicious meal without going over your carb limit. Keep in mind the tips we mentioned earlier and you will be able to enjoy a healthier version of your favorite burrito.