Cheesecake Factory Burrito Grande Calories
The Cheesecake Factory is known for its indulgent menu, with dishes that are full of flavor and calories. One dish that stands out is the Burrito Grande, which is a favorite of many customers. It's a massive burrito that is filled with rice, beans, cheese, and meat, and is served with guacamole, sour cream, pico de gallo, and lettuce. But just how many calories does this dish contain? Let's take a closer look.
What's in the Burrito Grande?
Before we dive into the calorie count, let's take a look at what is actually in the Burrito Grande. This dish starts with a large flour tortilla, which is filled with seasoned rice, black beans, cheese, and your choice of meat (chicken, steak, or shrimp). It is then topped with more cheese and baked until the cheese is melted and bubbly.
The burrito is served with guacamole, sour cream, pico de gallo, and lettuce on the side. It's a hearty meal that is guaranteed to leave you feeling satisfied.
How Many Calories are in the Burrito Grande?
So, just how many calories are in the Burrito Grande? According to the Cheesecake Factory's website, this dish contains a whopping 1,840 calories. That's almost an entire day's worth of calories! It also contains 64 grams of saturated fat, 125 grams of carbohydrates, and 2,580 milligrams of sodium.
These numbers are concerning, as a diet high in saturated fat and sodium can lead to health problems such as heart disease and high blood pressure. It's important to note that this dish also contains a lot of protein (70 grams), which can be beneficial for muscle growth and repair. However, the high calorie and fat content should be taken into consideration when deciding whether or not to indulge in this dish.
Should You Indulge in the Burrito Grande?
While the Burrito Grande may be a tempting option on the Cheesecake Factory's menu, it's important to consider the calorie and fat content before indulging. This dish contains almost an entire day's worth of calories and a high amount of saturated fat and sodium, which can be harmful to your health in excess.
If you do decide to indulge in the Burrito Grande, consider sharing it with a friend or taking half of it home for later. You can also make healthier choices throughout the rest of the day to balance out the high calorie content.
Overall, the Burrito Grande may be a delicious dish, but it's important to enjoy it in moderation and make health-conscious choices in other areas of your diet.
