Steak Egg And Cheese Burrito
Are you tired of having the same breakfast every day? Do you want to try something new, delicious, and filling? If yes, then you must try the Steak Egg and Cheese Burrito. This scrumptious breakfast treat is perfect for those who want to start their day with a fulfilling meal that will keep them energized and full for hours.
What is a Steak Egg and Cheese Burrito?
As the name suggests, a Steak Egg and Cheese Burrito is a breakfast burrito that contains steak, scrambled eggs, and cheese wrapped in a tortilla. It is a popular breakfast item in the United States and is commonly available in fast-food chains and restaurants. The burrito is a perfect combination of protein, carbohydrates, and healthy fats that provide the necessary nutrients your body needs to start the day.
How to Make a Steak Egg and Cheese Burrito
While you can easily buy a Steak Egg and Cheese Burrito at a restaurant or fast-food chain, making it at home is not difficult either. Here is a step-by-step guide on how to make a delicious Steak Egg and Cheese Burrito:
Ingredients:
- 1 pound steak, chopped
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 green bell pepper, chopped
- 1 red onion, chopped
- 1 garlic clove, minced
- 6 large eggs
- 1/4 cup milk
- 1/4 cup cheddar cheese, shredded
- 1/4 cup salsa
- Salt and pepper to taste
- 4 large tortillas
Instructions:
- Heat the olive oil in a large non-stick skillet over medium-high heat.
- Add the chopped steak, cumin, chili powder, salt, and pepper, and cook for 10-12 minutes until the steak is browned and cooked through.
- Remove the steak from the skillet and set it aside.
- Add the chopped green bell pepper, red onion, and garlic to the same skillet and cook until the vegetables are soft and tender.
- In a separate bowl, whisk together the eggs, milk, salt, and pepper.
- Add the egg mixture to the skillet with the vegetables and scramble until the eggs are fully cooked.
- Add the cooked steak back into the skillet and stir to combine.
- Place a tortilla on a flat surface and spoon 1/4 of the egg and steak mixture onto the center of the tortilla.
- Top the mixture with shredded cheddar cheese and salsa.
- Roll up the tortilla tightly, and repeat the same process with the remaining tortillas and filling mixture.
- Serve hot with additional salsa, if desired.
Health Benefits of a Steak Egg and Cheese Burrito
A Steak Egg and Cheese Burrito is a perfect breakfast item that offers a wide range of health benefits. Here are some of the health benefits of a Steak Egg and Cheese Burrito:
- Protein: A single Steak Egg and Cheese Burrito contains a good amount of protein that helps in muscle growth and repair. Protein also helps to keep you feeling full for a longer period of time.
- Healthy Fats: The burrito contains healthy fats that are essential for our body to function properly. Fats also help in the absorption of vitamins and minerals.
- Carbohydrates: The tortilla in the burrito provides a good amount of carbohydrates that provide energy to our body and help in brain function.
- Vitamins and Minerals: The vegetables in the burrito provide vitamins and minerals that are necessary for our body to function properly.
Conclusion
The Steak Egg and Cheese Burrito is a delicious and filling breakfast item that is perfect for those who want to start their day with a nutritious meal. It is a perfect combination of protein, carbohydrates, and healthy fats that provide the necessary nutrients your body needs to energize and keep you feeling full for hours. So, the next time you want to try something new for breakfast, give the Steak Egg and Cheese Burrito a try, either at a restaurant or make it at home.
