Bean Burrito Red Sauce Recipe
If you're looking for a delicious and easy-to-make meal, why not whip up some bean burritos with red sauce? This classic Mexican dish is packed with flavor and protein, making it a great option for vegans and meat-eaters alike. In this article, we'll provide a step-by-step recipe for making bean burritos with red sauce, including tips for customizing the recipe to your taste preferences.
Ingredients
For the burritos:
- 1 cup of cooked black beans
- 1 cup of cooked pinto beans
- 1/2 cup of minced onion
- 1/2 cup of tomato sauce
- 1 tsp of chili powder
- 1/2 tsp of ground cumin
- 1/4 tsp of salt
- 4 large flour tortillas
For the red sauce:
- 2 tbsp of vegetable oil
- 2 tbsp of flour
- 1/4 cup of chili powder
- 1/2 tsp of garlic powder
- 1/4 tsp of dried oregano
- 2 cups of vegetable broth
- 1/4 tsp of salt
The above ingredients will make enough for 4 servings.
Instructions
Making the bean filling:
1. Start by heating up the black beans, pinto beans, minced onion, tomato sauce, chili powder, cumin, and salt in a large saucepan. Cook the mixture over medium heat until it begins to simmer.
2. Once the mixture is simmering, reduce heat to low and let it cook for another 10 minutes. Stir occasionally to prevent sticking.
3. While the bean filling is cooking, preheat your oven to 350°F.
4. Once the bean filling is ready, place a flour tortilla on a large, flat surface. Spoon about 1/4 cup of the filling onto the center of the tortilla, leaving about an inch of space on each side.
5. Take the bottom of the tortilla and fold it up over the filling. Next, fold in the sides of the tortilla, then roll it up tightly.
6. Repeat this process with the remaining tortillas and filling. Once all the burritos are rolled up, place them on a baking sheet coated with cooking spray.
7. Bake the burritos in the preheated oven for 15-20 minutes, until they are heated through and the tortillas are crispy.
Making the red sauce:
1. While the burritos are baking, heat the vegetable oil in a medium saucepan over medium heat. Once the oil is hot, whisk in the flour and chili powder, stirring constantly for about 1-2 minutes.
2. Add the garlic powder, dried oregano, and vegetable broth to the saucepan, whisking until everything is well combined. Bring the mixture to a simmer, then reduce the heat to low and let it cook for an additional 10 minutes.
3. Remove the saucepan from heat and let it cool for a few minutes. Once it has cooled slightly, use an immersion blender or transfer the sauce to a blender and blend until smooth.
Customizations
One of the great things about bean burritos with red sauce is that there are countless ways to customize the recipe to your liking. Here are a few ideas to get you started:
- Swap out the black and pinto beans for another type of bean, such as kidney beans or chickpeas.
- Add some diced bell peppers or jalapeños to the bean filling for extra heat and flavor.
- Top the finished burritos with shredded cheese, diced tomatoes, sour cream, or guacamole.
- Use corn tortillas instead of flour tortillas for a gluten-free version of the recipe.
Conclusion
Bean burritos with red sauce are a delicious and satisfying meal that are easy to make at home. By following the recipe above and customizing it to your taste, you can create a meal that you and your family will love. Whether you're vegan, vegetarian, or just looking for a meatless meal option, these burritos are sure to hit the spot.