Don Miguel Steak And Jalapeno Burrito
Are you craving for a delicious and spicy Mexican dish that will surely satisfy your taste buds? Look no further than the Don Miguel Steak and Jalapeno Burrito. Packed with flavor and heat, this dish is perfect for those seeking a hearty and filling meal.
What is the Don Miguel Steak and Jalapeno Burrito?
The Don Miguel Steak and Jalapeno Burrito is a popular Mexican dish that is often served in restaurants and food trucks. It is made with tender and juicy pieces of steak, spicy jalapenos, flavorful rice, beans, and salsa, all wrapped in a warm and soft flour tortilla. The combination of all these ingredients creates a burst of flavor and texture in every bite.
How to Prepare and Cook the Don Miguel Steak and Jalapeno Burrito
Making the Don Miguel Steak and Jalapeno Burrito is quite easy and can be done with only a couple of steps.
Ingredients:
- 1 pound of flank steak
- 1 cup of white rice
- 1 can of black beans
- 1 chopped onion
- 1 tablespoon of minced garlic
- 2 jalapenos, seeded and minced
- 1 bell pepper, chopped
- 1 tablespoon of olive oil
- 1 tablespoon of chili powder
- 1 tablespoon of ground cumin
- 1/2 teaspoon of salt
- 1/2 teaspoon of black pepper
- 4 large flour tortillas
- 1 cup of shredded cheddar cheese
- 1/4 cup of chopped cilantro
- 1/2 cup of salsa
Instructions:
- Cook the rice according to the package instructions.
- Season the steak with chili powder, cumin, salt, and pepper.
- Heat a skillet over medium-high heat and add the olive oil. Add the steak and cook for about 5-7 minutes on each side, or until it is cooked to your desired doneness. Remove the steak from the skillet and let it rest for about 5 minutes before slicing it thinly.
- Using the same skillet, add the onion, garlic, bell pepper, and jalapenos. Saute them for about 5 minutes, or until they are softened.
- Add the black beans to the skillet and cook for about 3-4 minutes, or until they are heated through.
- Place the tortillas on a flat surface and spoon some rice, bean mixture, steak, cilantro, salsa, and cheese in the center of each tortilla.
- Roll up the tortillas tightly, tucking in the sides as you go.
- Heat a large skillet over medium heat and add the burritos to the skillet. Cook for 2-3 minutes on each side, or until they are golden brown and crispy.
- Serve the Don Miguel Steak and Jalapeno Burrito hot with extra salsa and cheese on top.
The Benefits of Eating the Don Miguel Steak and Jalapeno Burrito
The Don Miguel Steak and Jalapeno Burrito is not only delicious but also provides several benefits to the body. Here are a few reasons why you should try this dish:
Rich in Protein
The steak used in this burrito is a great source of protein, which is essential for building and repairing muscles, tissues, and cells in the body. One serving of this burrito can provide up to 40 grams of protein.
Good Source of Fiber
The black beans used in this burrito are high in fiber, which helps promote healthy digestion, lower cholesterol levels, and prevent constipation. One serving of this burrito can provide up to 10 grams of fiber.
Contains Healthy Fats
The olive oil used in cooking the steak and veggies is a healthy fat that can help improve heart health, reduce inflammation, and promote mental clarity. One serving of this burrito can provide up to 10 grams of healthy fats.
Packed with Vitamins and Minerals
The veggies used in this burrito are loaded with various vitamins and minerals such as vitamin C, vitamin A, folate, and potassium. These nutrients can help boost the immune system, support healthy vision, and regulate blood pressure.
Conclusion
The Don Miguel Steak and Jalapeno Burrito is a must-try dish for those who love spicy and flavorful Mexican food. Easy to prepare and cook, this dish is packed with protein, fiber, healthy fats, and essential nutrients that are good for the body. So why not give this burrito a try and experience the explosion of flavors in every bite?