Low Carb Burrito Bowl Meal Prep
Are you tired of eating the same old boring salads for lunch every day? If so, it’s time to switch things up with a low carb burrito bowl. This meal prep option is not only delicious but also incredibly easy to make in advance, leaving you with minimal effort throughout the week.
Ingredients
For this recipe, you will need the following:
- 1 lb ground turkey
- 1 red bell pepper, diced
- 1 yellow onion, diced
- 2 cloves garlic, minced
- 1 can black beans, drained and rinsed
- 1 cup brown rice
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Optional toppings: avocado, salsa, Greek yogurt, shredded cheese
Instructions
Follow these simple steps to make your low carb burrito bowls:
- Preheat oven to 375°F.
- Cook brown rice according to package instructions.
- In a large skillet, heat olive oil over medium-high heat. Add ground turkey, cumin, chili powder, salt, and pepper. Cook until browned and no longer pink.
- Add diced bell pepper, onion, and garlic to the skillet. Cook until vegetables are tender and fragrant.
- Add black beans to the skillet and stir until heated through.
- Divide cooked brown rice evenly between 4 containers. Top each container with the ground turkey and vegetable mixture.
- Add optional toppings of your choice.
- Refrigerate until ready to eat.
Why Low Carb?
Following a low carb diet has many benefits, including weight loss, improved blood sugar control, and reduced risk of chronic diseases such as diabetes and heart disease. By swapping out high-carb ingredients such as tortillas and rice for vegetables and lean protein, you can still enjoy the delicious flavors of a burrito without the carb overload.
Meal Prep Benefits
Meal prep is a great way to save time and money while maintaining a healthy lifestyle. By preparing your meals in advance, you can avoid unhealthy fast food options and stick to your nutrition plan. Additionally, meal prep can help you reach your fitness goals by ensuring that you are eating the right amount of nutrients and calories.
Conclusion
If you’re looking for a delicious and healthy meal prep option, low carb burrito bowls are the perfect choice. With a combination of protein, fiber, and healthy fats, this recipe will keep you feeling full and satisfied throughout the day. Plus, the convenience of meal prep means that you can enjoy a home-cooked meal without the hassle of cooking every day. Give it a try and experience the benefits for yourself!
