Chick Fil A Sausage Breakfast Burrito Calories
Chick Fil A is one of the most popular fast food chains in the United States, known for its delicious chicken sandwiches and waffle fries. But did you know that they also serve breakfast? One of their popular breakfast items is the sausage breakfast burrito. If you're watching your caloric intake, you might be wondering: how many calories are in a Chick Fil A sausage breakfast burrito?
The Nutritional Value of Chick Fil A Sausage Breakfast Burrito
A Chick Fil A sausage breakfast burrito contains 460 calories, 24 grams of fat, 39 grams of carbohydrates, 20 grams of protein, and 1270 milligrams of sodium. It also contains 7 grams of sugar and 2 grams of fiber.
While it may provide a decent amount of protein, the high fat and sodium content should be a cause for concern. The American Heart Association recommends consuming no more than 2,300 milligrams of sodium per day, and a Chick Fil A sausage breakfast burrito alone contains more than half of that.
Is It Worth Your Calories?
Whether or not a Chick Fil A sausage breakfast burrito is worth your calories depends on your dietary needs and goals. If you're aiming for a low-sodium diet or trying to lose weight, it may be best to avoid this breakfast burrito. However, if you're looking for a quick, filling breakfast on-the-go, it may be a suitable option.
If you do decide to indulge in a Chick Fil A sausage breakfast burrito, be sure to balance it out with healthier choices throughout the day. Opt for lower-calorie meals and snacks, and choose water or unsweetened beverages instead of sugary drinks.
Conclusion
A Chick Fil A sausage breakfast burrito may be a convenient breakfast option, but it's important to be mindful of its high sodium and fat content. It's always best to balance out your food choices and strive for a well-rounded, healthy diet.