Easy Healthy Breakfast Burrito Recipe
Are you looking for a delicious and healthy breakfast option? Look no further than this easy breakfast burrito recipe! Burritos are a great way to start your day with a satisfying and flavorful meal that will keep you fueled until lunchtime. Plus, this recipe is easy to make and can be customized to your liking with different fillings and toppings.
Ingredients:
• 4 whole wheat tortillas
• 4 large eggs
• ½ cup black beans, drained and rinsed
• ½ cup of spinach, chopped
• ½ cup of tomato, diced
• ¼ cup of onions, diced
• ¼ teaspoon of salt
• ¼ teaspoon of pepper
• 1 tablespoon of olive oil
Instructions:
1. Begin by heating the olive oil in a large skillet over medium-high heat.
2. Add the onions and sauté for 2-3 minutes or until they become translucent.
3. Add the spinach to the skillet and cook for an additional 1-2 minutes, or until the spinach is wilted.
4. Add the diced tomato and black beans to the skillet and cook until heated through.
5. In a separate skillet, scramble the eggs with salt and pepper.
6. Warm the tortillas in the microwave or over the stovetop until they are pliable.
7. To assemble the burritos, divide the egg mixture evenly among the tortillas, followed by the vegetable mixture.
8. Roll up the tortillas tightly, tucking in the ends as you go.
9. Serve immediately or wrap in foil and save for later.
Customization Options:
One of the best things about this breakfast burrito recipe is that you can customize it to your liking. Here are some ideas for ingredient substitutions or additional toppings:
• Swap out the black beans for refried beans or pinto beans
• Add a sprinkle of shredded cheese on top of the egg mixture before adding the vegetable mixture
• Top with salsa, hot sauce, or avocado slices
• Use turkey sausage instead of eggs for a meatier option
Final Thoughts:
Overall, this easy healthy breakfast burrito recipe is sure to become a new favorite in your breakfast rotation. It's packed with protein, fiber, and plenty of fresh veggies to fuel your day. Plus, by customizing it with your favorite fillings and toppings, you can make it truly unique to your tastes. Give it a try and enjoy a delicious and satisfying breakfast!