Chicken Burrito Bowls Meal Prep
Are you tired of eating the same meal every day? Do you want to eat healthy but struggle to find the time to cook? If so, then chicken burrito bowls meal prep might be the solution to all your problems.
What are Chicken Burrito Bowls?
Chicken burrito bowls are a delicious and healthy alternative to traditional burritos. Instead of a tortilla, the burrito ingredients are served in a bowl. Burrito bowls typically include chicken, rice, beans, vegetables, and toppings such as guacamole, salsa, and sour cream.
Why Meal Prep?
Meal prep involves preparing meals in advance and storing them for later consumption. Meal prep can save time, money, and make it easier to eat healthy. By meal prepping your chicken burrito bowls, you can have a healthy and delicious meal ready to go whenever you need it. It also helps you avoid unhealthy and expensive restaurant meals.
How to Make Chicken Burrito Bowls Meal Prep
Here's a step-by-step guide on how to make chicken burrito bowls meal prep:
Ingredients:
- 2 cups cooked brown rice
- 2 cups black beans, rinsed and drained
- 2 cups corn kernels
- 2 cups cooked chicken breast, shredded
- 1 red bell pepper, diced
- 1 avocado, diced
- 1 lime, juiced
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions:
- In a large mixing bowl, add the cooked rice, black beans, corn kernels, and shredded chicken breast. Toss to combine.
- Add in the diced red bell pepper and avocado. Mix well.
- In a small mixing bowl, whisk together the lime juice, olive oil, chili powder, cumin, salt, and pepper.
- Pour the lime dressing over the rice and chicken mixture. Toss well to coat.
- Divide the mixture into four meal prep containers.
- Refrigerate the containers for up to 4 days.
Tips for Making Chicken Burrito Bowls Meal Prep
Here are some tips to help you make the best chicken burrito bowls meal prep:
- Use brown rice instead of white rice for added nutrition.
- You can use canned corn and black beans to save time.
- Season the chicken breast before cooking for added flavor.
- Use meal prep containers with compartments to keep the ingredients separate.
- Add toppings such as cilantro, cheese, and jalapenos right before eating.
Conclusion
Chicken burrito bowls meal prep is an easy and delicious way to eat healthy. By preparing your meals in advance, you can save time and money while enjoying a nutritious and satisfying meal. Give it a try and see how meal prep can improve your life.